Anxiety therapists in Irricana, AB
Browse Anxiety therapists in Irricana, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Anxiety
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
8 Years Experience
In-Person in Irricana, AB T0M
Online in Irricana, AB
Anxiety
Claire Benade
Registered Social Worker, MSW, RSW
Whether you have been struggling for a while or something new has just happened in your life, there is never a wrong time to start on your journey towards a better you. That's where I come in. I strive to meet my clients where they are to ensure they are comfortable with the work we are doing. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB
Anxiety
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
14 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB
Anxiety
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
If you feel as though anxiety has taken over your life, and that no matter how hard you try you can’t get ahead of your thoughts and emotions, I’m glad you found me! My practice offers the most effective forms of treatment, to no only get the relief from anxiety that you deserve, but to create sustainable and maintainable peace and happiness.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Often, these are the symptoms of anxiety:
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
Insomnia
Obsessions about certain ideas, a sign of obsessive-compulsive disorder
Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder
If you suffer from anxiety and/or depression, I encourage you to contact me today.
Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have peace in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today.
18 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB
Anxiety
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
If anxiety is holding you back, we'll gently explore its roots and equip you with practical tools to manage overwhelming thoughts and feelings. My aim is to help you cultivate inner calm, challenge anxious patterns, and reclaim a sense of peace in your daily life.
4 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB
Anxiety
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Generalized anxiety, panic, fear, dread.
4 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB
Anxiety
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years working with people to overcome anxieties and fears, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB
Anxiety
Solasta Counselling
Psychologist
Anxiety can feel overwhelming and isolating — but you don’t have to face it alone. Our therapists at Solasta specialize in anxiety therapy that addresses both the physical and emotional impact of chronic worry, panic, or fear. We use evidence-based methods like CBT, exposure therapy, and mindfulness to help you regain a sense of calm, confidence, and control.
8 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB
Anxiety
Viewpoint Calgary Psychological Services
Psychologist, RPsych
When anxiety, panic, or persistent worry take the driver's seat, even everyday life can feel exhausting. You may find yourself spending endless energy managing physical tension, avoiding things you love, or waiting for the other shoe to drop. You shouldn't have to navigate overwhelm alone or feel like fear is dictating your choices.
Our therapists provide a warm, grounded, and confidential space to help you regain your sense of safety, balance, and control. Using evidence-based approaches—such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and somatic techniques—we partner with you to give your nervous system what it actually needs.
Together, we'll help you:
- Calm Your Nervous System: Master practical, body-based tools to soothe racing thoughts, quiet panic, and release chronic physical tension.
- Break Free from Avoidance: Gently face fears and break cycles of worry so you can reclaim the activities, relationships, and confidence fear has held back.
- Build Lasting Resilience: Address root causes, set protective boundaries, and develop sustainable coping strategies that fit your life.
You don't have to stay trapped in a cycle of stress and worry. Step out of survival mode and start living with greater peace, clarity, and ease.
11 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB
Anxiety
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Anxiety can leave you feeling overwhelmed, constantly overthinking, expecting the worst, or struggling to relax even when everything seems fine. Together, we'll explore the underlying causes of your anxiety, identify the patterns that keep it going, and develop practical strategies to help you manage anxious thoughts and emotions with greater confidence. My goal is to help you feel calmer, regain a sense of control, and live a life that isn't driven by fear or worry.
8 Years Experience
Online in Irricana, AB (Online Only)
Anxiety therapists in Irricana, AB Statistics
Anxiety therapists in Irricana, AB average 11 years of experience and charge around $174 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
71%
Offer sliding scale
55%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 34% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 39% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 58% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 32% | Christian |
| 29% | Persons with Disabilities |