OCD therapists in Lethbridge, Alberta AB, Canada CA
We are proud to feature top rated OCD therapists in Lethbridge. We encourage you to review each profile to find your best match.
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OCD
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
My OCD specialty provides focused, evidence-based treatment for individuals struggling with obsessive thoughts and compulsive behaviors. Using proven approaches like Exposure and Response Prevention (ERP), I can help clients break free from the cycle of anxiety and compulsions, reduce distress, and regain control over their lives. I offer a supportive, nonjudgmental environment where you can confront fears safely and build lasting change.
12 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
OCD
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding and Managing OCD
Obsessive-Compulsive Disorder (OCD) involves unwanted, intrusive thoughts and repetitive behaviors that can feel overwhelming and disruptive. At Core Psychology, we offer evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help you understand your OCD and develop effective strategies to manage symptoms. We’re here to support you in regaining control and improving your quality of life.
16 Years Experience
Online in Lethbridge, AB Alberta
OCD
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Living with Obsessive-Compulsive Disorder (OCD) can be profoundly distressing. It involves persistent, intrusive thoughts—often unwanted and anxiety-inducing—that drive individuals to perform repetitive behaviors or mental rituals in an attempt to relieve the discomfort. While these compulsions may offer temporary relief, they ultimately reinforce a cycle of obsessive thinking and compulsive action, deepening the distress over time.
The fear behind OCD can feel overwhelming, even paralyzing—anchored in the belief that if these rituals aren’t completed, something terrible might happen. What makes it even more challenging is that individuals with OCD are often aware that their thoughts and behaviors are irrational or excessive, yet still feel powerless to stop them. This internal conflict can lead to intense emotional exhaustion and a diminished sense of control.
Therapeutic approaches such as Narrative Therapy (NT) can help individuals explore and reframe their experiences, while mindfulness practices and targeted lifestyle changes support the management of anxiety and obsessive thinking. Internal Family Systems (IFS) therapy may also be used to uncover and heal the deeper emotional wounds or internal conflicts that give rise to compulsive patterns.
Every person’s experience with OCD is unique, and there is no one-size-fits-all solution. However, with an integrative, evidence-based approach tailored to the individual, it is possible to significantly reduce—and in some cases, eliminate—symptoms, empowering individuals to reclaim a sense of peace, agency, and stability in their lives.
7 Years Experience
Online in Lethbridge, AB Alberta
OCD
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
OCD is a way of coping with deep anxiety and a need for control in a world that has felt unsafe. These patterns often develop early, when a sense of safety or emotional connection was missing, leading the mind to create order as a way to manage overwhelming internal experiences. In my work, we explore the underlying roots of these patterns with curiosity and compassion, rather than judgment.
2 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
OCD
Claire Benade
Registered Social Worker, MSW, RSW
OCD can have an impact on several areas of our daily lives. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Lethbridge, AB Alberta
OCD therapists in Lethbridge, Alberta, Canada Statistics
OCD therapists in Lethbridge, Alberta, Canada average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Solution-Focused Brief Therapy (SFBT) (68%), and Dialectical Behavior Therapy (DBT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
79%
Offer sliding scale
60%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 68% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 51% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 64% | Teen |
| 62% | Senior |
| 34% | Children |
Client Focus
| 53% | Women |
| 42% | LGBTQ+ |
| 42% | Men |
| 36% | Christian |
| 32% | Persons with Disabilities |