OCD therapists in Lethbridge, AB
Browse OCD therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are living with obsessive-compulsive disorder, you may feel trapped in cycles of intrusive thoughts and repetitive behaviours. The thoughts can feel unwanted and distressing, often centred around fear, responsibility, harm, contamination, or doubt. The compulsions may temporarily reduce anxiety, yet the relief rarely lasts, and the cycle begins again. Over time, this can feel exhausting and isolating.
At Selah Counselling, we approach OCD with compassion and clinical clarity. We understand that OCD is not about preference or personality. It is a pattern rooted in anxiety and nervous system activation. Together, we work to reduce the power of intrusive thoughts, build tolerance for uncertainty, and gently interrupt compulsive behaviours through evidence-based strategies. Our goal is to help you regain freedom, strengthen regulation, and live with greater confidence rather than being driven by fear or rituals.
29 Years Experience
Online in Lethbridge, AB
OCD
Kevin Jones
Psychologist, MACP
My approach to supporting clients with obsessive-compulsive disorder (OCD) focuses on creating a safe and understanding space where they can explore the intrusive thoughts and compulsive behaviors that impact daily life. I use evidence-based strategies, including cognitive-behavioural therapy (CBT) and exposure and response prevention (ERP), to help clients gradually confront fears, reduce compulsions, and regain control. I work collaboratively to develop practical tools and coping strategies while addressing the underlying anxiety that drives OCD patterns. My goal is to empower clients to manage their symptoms, increase confidence, and build a life that feels freer and more balanced.
7 Years Experience
Online in Lethbridge, AB
OCD
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
If you’re struggling with OCD, you may feel trapped in cycles of intrusive thoughts, anxiety, reassurance seeking, checking, avoidance, or mental rituals. OCD can be exhausting and all consuming, especially when it starts to interfere with your relationships, work, faith, or daily life.
I provide Exposure and Response Prevention (ERP) therapy to help you learn how to respond differently to obsessive thoughts and reduce the compulsive behaviors that keep the OCD cycle going. I have specialized ERP training through the International OCD Foundation’s Behavior Therapy Training Institute (BTTI).
10 Years Experience
Online in Lethbridge, AB (Online Only)
OCD
Ana Haggstrom
Counsellor/Therapist, LL.B., MACP, CCC
OCD can feel overwhelming - and you don't have to navigate it alone. I deeply enjoy helping clients with OCD learn to increase their self-understanding and self-trust, reduce the need for compulsions, and cope with intrusive thoughts and uncomfortable emotions in a more effective way. In working with OCD, I utilize a combination of Cognitive Behavioural Therapy (CBT), Exposure Therapy, and Acceptance and Commitment Therapy (ACT). We will also work on lowering the anxiety that often comes along with OCD, and creating greater regulation in your nervous system.
2 Years Experience
Online in Lethbridge, AB
OCD
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with Obsessive Compulsive Disorder can be exhausting, but you're not alone in this journey. With a blend of empathetic understanding and proven therapeutic methods like Hypnotherapy, I guide individuals towards understanding the underlying causes of their OCD and developing practical strategies to manage intrusive thoughts and compulsive behaviours. Together, we can pave a path towards greater freedom and peace of mind.
15 Years Experience
Online in Lethbridge, AB
OCD therapists in Lethbridge, AB Statistics
OCD therapists in Lethbridge, AB average 12 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Dialectical Behavior Therapy (DBT) (61%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
12 Years Experience
Average cost per session
$179
Accept insurance
73%
Offer sliding scale
61%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 61% | Dialectical Behavior Therapy (DBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 51% | Narrative Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 69% | Teen |
| 67% | Young Adult |
| 65% | Senior |
| 35% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 43% | LGBTQ+ |
| 39% | Christian |
| 39% | Persons with Disabilities |