Life Transitions therapists in Okotoks, Alberta AB, Canada CA
We are proud to feature top rated Life Transitions therapists in Okotoks. We encourage you to review each profile to find your best match.
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Life Transitions
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Transitions in life can be a surprise sometimes and often difficult to navigate alone. Shelley Hanna Psychology has the support you need to find a new perspective, new boundaries sometimes, new habits and new way of understanding yourself and your goals.
24 Years Experience
In-Person in Okotoks, AB T1S 1J9
Online in Okotoks, AB Alberta
Life Transitions
Shama Bath
Limited License Psychologist, Registered Provisional Psychologist, MC
Major life changes (planned or unexpected) can leave people feeling overwhelmed or unsure of themselves. I help clients navigate transitions with support, self-awareness, and practical tools for moving forward.
1 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Life Transitions
Diana Wamsteeker
Registered Social Worker, MSW RSW
I support clients navigating life transitions, including changes in relationships, career shifts, identity development, family dynamics, and other significant periods of adjustment. Even when transitions are expected or positive, they can bring uncertainty, stress, grief, or a sense of feeling ungrounded. My approach provides a supportive space to slow down, make sense of what is changing, and clarify what feels most important moving forward. Together, we focus on building steadiness during periods of uncertainty, strengthening resilience, and helping you move through transition with greater clarity, intention, and self-trust.
21 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Life Transitions
Angie Ratcliff Counselling
Counsellor/Therapist, MACP, B.Ed, CCC
My insights don't come from theory alone. They come from lived experience, from doing my own inner work, and from years of professional training and hands-on experience. I've sat with people in their most vulnerable moments. I've witnessed breakdowns and breakthroughs. Through it all, I've continued to learn, refine, and deepen my understanding. My approach is warm, connected, and rooted in care. I am both compassionate and direct. I aim to create a safe and expansive space where you can get curious about yourself and your relationship, where compassion becomes part of the process, and where you leave with insight and a sense of hope, knowing yourself a little more than you did when you walked in.
4 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Life Transitions
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
There is an uncertainty that comes with change. I help people move through life transitions by offering a grounded, steady presence. This is a new chapter and together we can uncovering your strengths, values, and the possibilities that may not have been visible before. My intention is to support by helping step forward with clarity and confidence, and trusting that you have the ability to make the change meaningful to you.
0 Years Experience
Online in Okotoks, AB Alberta (Online Only)
Life Transitions
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Guidance through periods of change—whether expected or unexpected—helping you find stability, clarity, and direction in the midst of uncertainty.
1 Years Experience
Online in Okotoks, AB Alberta (Online Only)
Life Transitions
Monarch Psychology
Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. We all experience transitions throughout our lives, but this does not mean these transitions come without difficulties. Transitions that are outside of our control can be particularly difficult, but even those transitions we choose can be difficult. Life transitions can contribute to individuals feeling overwhelmed, anxious, and stuck, and can bring up heavy questions about identity.
You may be:
- Experiencing the loss of a relationship or a divorce.
- Entering or leaving the workforce.
- Transitioning out of high school into adult life.
- Becoming a parent or deciding not to.
- Transitioning out of sport.
- Choosing to live in greater alignment with your sexual or gender identity.
- Beginning or ending a caregiving role as a parent or for aging relatives.
- Moving to a new place.
- Making important decisions about how to move forwards in your life.
Counselling can help to provide a space to explore and understand the impact of transitions and find a path forward that supports you to find meaning and fulfillment.
12 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Life Transitions
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Times of change can leave you feeling uncertain or unsettled, even when they are expected. This is a space to process what is shifting internally and find a clearer sense of direction as you move through it.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Life Transitions
Jay Jacobs
Counsellor/Therapist, Canadian Certified Counsellor
I help individuals navigate life transitions such as career changes, relationship shifts, parenthood, or personal growth. Together, we focus on building clarity, confidence, and coping strategies to help you move forward with intention and resilience.
3 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Life Transitions therapists in Okotoks, Alberta, Canada Statistics
Life Transitions therapists in Okotoks, Alberta, Canada average 8 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (62%).
Average years in practice
8 Years Experience
Average cost per session
$172
Accept insurance
86%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Internal Family Systems (IFS) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Gottman Method Couples Therapy |
Ages Served
| 93% | Adult |
| 79% | Young Adult |
| 59% | Senior |
| 48% | Teen |
| 31% | Children |
Client Focus
| 55% | Women |
| 34% | Men |
| 31% | Persons with Disabilities |
| 28% | LGBTQ+ |
| 24% | Jewish |