Sleep Disorder therapists in Okotoks, Alberta AB, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Okotoks. We encourage you to review each profile to find your best match.
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Sleep Disorder
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Sleep is so important to our health and we know how hard life can be without proper rest. Our therapies include EMDR. CBT for sleep and exploring any possible barriers such as anxiety and stress.
24 Years Experience
In-Person in Okotoks, AB T1S 1J9
Online in Okotoks, AB Alberta
Sleep Disorder
Kevin Jones
Psychologist, MACP
My approach to supporting clients with sleep disorders focuses on understanding the unique factors that disrupt rest, including stress, anxiety, lifestyle patterns, and underlying emotional or physical issues. I work collaboratively to help clients develop healthy sleep habits, establish routines, and address thoughts or behaviors that interfere with restorative sleep. Using evidence-informed strategies, including cognitive-behavioural techniques for insomnia (CBT-I), relaxation methods, and stress management tools, I support clients in improving both the quality and consistency of their sleep. My goal is to empower clients to restore healthy sleep patterns, enhance overall well-being, and increase energy and resilience in daily life.
7 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Sleep Disorder
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a supportive, non-judgmental space for individuals struggling with sleep disorders, insomnia, or disrupted sleep patterns. I understands how poor sleep can impact mood, energy, relationships, and overall well-being, and believes that addressing sleep concerns is an essential part of holistic mental health.
Using Cognitive Behavioral Therapy for Insomnia (CBT-I) I help clients identify factors interfering with sleep, challenge unhelpful thoughts and habits, and develop practical strategies to improve sleep quality. My approach emphasizes relaxation, self-compassion, and small, achievable changes that promote restful, restorative sleep.
I provide a safe and supportive environment to regain healthy sleep patterns, reduce stress, and enhance overall emotional and physical well-being—one restful step at a time.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Sleep Disorder
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I offer CBT-I (Cognitive Behavioural Therapy for Insomnia. It is a highly effective, evidence-based approach that helps clients address the thoughts and behaviours that interfere with sleep. By targeting the root causes of insomnia, CBT-I supports lasting improvements in sleep quality without relying on medication.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Sleep Disorder
Core Psychology Calgary
Psychologist, Registered Psychologist
Support for Sleep Disorders
Sleep challenges can affect every aspect of your life—mood, energy, focus, and overall health. At Core Psychology, we help you identify the underlying causes of your sleep difficulties and develop practical, evidence-based strategies to improve sleep quality. Whether you’re dealing with insomnia, disrupted sleep, or stress-related sleep issues, we’re here to support you in restoring restful, rejuvenating sleep.
16 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Sleep Disorder
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide support for adults struggling with sleep difficulties, including insomnia, irregular sleep patterns, or trouble staying rested. Therapy focuses on identifying underlying causes, establishing healthy sleep routines, and developing strategies to improve sleep quality. The goal is to help clients achieve restorative rest, reduce fatigue, and support overall mental and physical well-being.
3 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Sleep Disorder
Wahab Hanif
Psychologist, M.A., RPsych
We provide therapeutic interventions for sleep disorders, helping you establish healthy sleep patterns and improve your overall well-being.
18 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Sleep Disorder
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in Okotoks, AB Alberta (Online Only)
Sleep Disorder
Monarch Psychology
Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. Numerous factors contribute to difficulty with sleep, including lifestyle, environmental, medical, and sleep disorders. Counselling can support you in understanding the factors that may be contributing to your sleep issues, breaking old patterns and habits, and replacing them with new approaches that work for you.
12 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Sleep Disorder
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
When sleep becomes impossible—whether you can't fall asleep, can't stay asleep, or wake exhausted despite hours in bed—your body is telling you something. Once medical causes are ruled out, we'll explore what's really keeping you awake: the unresolved trauma your mind processes at night, the anxiety that won't quiet, the hypervigilance that won't let you rest. Together, we'll address both the practical factors (diet, routines, relaxation practices, exercise, stress) and the emotional wounds underneath. You'll learn to regulate your nervous system for sleep, process what's haunting your nights, and reclaim rest as something safe rather than something feared. Sleep is possible again.
10 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Sleep Disorder therapists in Okotoks, Alberta, Canada Statistics
Sleep Disorder therapists in Okotoks, Alberta, Canada average 15 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Dialectical Behavior Therapy (DBT) (62%), and Solution-Focused Brief Therapy (SFBT) (59%).
Average years in practice
15 Years Experience
Average cost per session
$171
Accept insurance
66%
Offer sliding scale
72%
Gender ID
| 63% |
Female |
|
| 28% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 62% | Dialectical Behavior Therapy (DBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Internal Family Systems (IFS) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 48% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 79% | Senior |
| 79% | Teen |
| 38% | Children |
Client Focus
| 72% | Women |
| 69% | Men |
| 55% | Christian |
| 48% | LGBTQ+ |
| 48% | Persons with Disabilities |