Social Anxiety therapists in Okotoks, Alberta AB, Canada CA
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Social Anxiety
Kevin Jones
Psychologist, MACP
My approach to supporting clients with social anxiety focuses on creating a safe, understanding space where they can explore fears, self-consciousness, and avoidance patterns without judgment. I work collaboratively to help clients identify triggers, challenge unhelpful thoughts, and gradually build confidence in social situations. Using evidence-informed strategies such as cognitive-behavioural therapy, exposure techniques, and skills-building exercises, I support clients in managing anxiety, improving communication, and strengthening self-esteem. My goal is to empower clients to engage more fully in their personal and professional lives while developing lasting confidence and resilience in social interactions.
7 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Social Anxiety
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a safe, non-judgmental, and supportive space for individuals struggling with social anxiety, shyness, or discomfort in social situations. I understand how social fears can impact confidence, relationships, and daily functioning, and believes that healing begins with self-compassion, understanding, and gradual, achievable steps.
Using a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT), I help clients identify unhelpful thought patterns, develop practical coping strategies, and build confidence in social interactions. My approach emphasizes empowerment, self-awareness, and practicing new skills in a supportive, guided way.
I provide a safe environment where clients can reduce anxiety, enhance social confidence, and engage more fully in relationships and life—one compassionate step at a time.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Social Anxiety
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a haven of support and guidance for those grappling with social anxiety. If social situations leave you feeling overwhelmed, self-conscious, and isolated, know that you have come to a place where understanding, acceptance, and effective strategies converge.
Social anxiety can make even the simplest social interactions feel like daunting obstacles, affecting your personal and professional life. At Kaimana psychology, we specialize in working with individuals who struggle with social anxiety, providing a compassionate and judgment-free environment to help you overcome your fears and develop the confidence to navigate social settings with ease.
In our sessions, we create a safe space where you can openly explore the thoughts, emotions, and underlying beliefs that contribute to your social anxiety. We understand that social anxiety is complex and deeply rooted, and our therapists employ evidence-based approaches such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness techniques to help you challenge negative thinking patterns, manage anxiety, and develop effective coping strategies.
We believe in a personalized approach to social anxiety treatment, tailoring our methods to address your specific needs and goals. Whether you struggle with public speaking, dating, or socializing in general, we will work collaboratively to gradually expose you to anxiety-provoking situations in a controlled and supportive manner, enabling you to build confidence and overcome your social fears.
At Kaimana psychology we understand that seeking help for social anxiety can be a challenging and courageous step. To make therapy more accessible, we offer online sessions that allow you to receive the support you need from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your life, empowering you to prioritize your well-being and growth.
It's time to break free from the shackles of social anxiety and embrace a life filled with authentic connections, joy, and fulfillment,
4 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Social Anxiety
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients manage social anxiety by providing a safe, understanding space to explore fears, self-consciousness, and avoidance patterns. Using CBT, IFS, and EFIT, she guides clients in building confidence, developing coping strategies, and gradually facing social situations with greater ease. Her approach emphasizes self-compassion, insight, and skill-building, empowering clients to connect more authentically with others and navigate social interactions with confidence.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Social Anxiety
Claire Benade
Registered Social Worker, MSW, RSW
Social anxiety can lead to feelings of isolation and eventually can create a cycle of low mood. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your healing process. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Social Anxiety
Shama Bath
Limited License Psychologist, Registered Provisional Psychologist, MC
Social anxiety can make relationships, work, and everyday interactions feel overwhelming or draining. I help clients develop coping strategies, increase confidence, and feel more comfortable being themselves around others.
1 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Social Anxiety
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Social anxiety can feel debilitating and often isolates and keeps us from achieving the life we want. I can help you learn coping skills, manage the physical symptoms of anxiety, and detach yourself from the mental chatter so that you can pursue your goals.
6 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Social Anxiety
Kevin Ruddell
Psychologist, M.A., R. Psych
Social anxiety is an anxiety disorder which tends occur when we fear being judged by others. Our mind may be dominated by fears that we will do something embarrassing or processing things we have done with others previously wishing we could change what we said or the way we acted. By building confidence and challenging the negative thoughts we can often reduce the fears of being in social settings and find ourselves more comfortable in the company of others.
17 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Social Anxiety
Core Psychology Calgary
Psychologist, Registered Psychologist
Support for Social Anxiety
Social anxiety can make everyday interactions—like meeting new people, speaking up, or attending social events—feel overwhelming or even paralyzing. At Core Psychology, we offer a safe, supportive space to understand the roots of your anxiety and gently build confidence in social situations. Using evidence-based strategies, we help you reduce fear, shift unhelpful thought patterns, and feel more comfortable being yourself around others.
16 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Social Anxiety
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults experiencing social anxiety, helping them manage fear, self-consciousness, and avoidance in social or performance situations. Sessions focus on identifying triggers, challenging unhelpful thoughts, and building confidence through practical coping strategies. The goal is to help clients engage more comfortably in social interactions and improve their overall sense of connection and self-assurance.
3 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Social Anxiety therapists in Okotoks, Alberta, Canada Statistics
Social Anxiety therapists in Okotoks, Alberta, Canada average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Solution-Focused Brief Therapy (SFBT) (62%), and Person-Centered Therapy (Rogerian) (60%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
75%
Offer sliding scale
56%
Gender ID
| 70% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 47% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 61% | Teen |
| 60% | Senior |
| 29% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 37% | Christian |
| 32% | Asian |