Weight Loss therapists in Ponoka, AB
Browse Weight Loss therapists in Ponoka, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals navigating weight-related concerns with a compassionate, non-judgmental approach. Therapy focuses on emotional wellbeing, behaviour patterns, and developing a healthier relationship with food, body, and self.
3 Years Experience
Online in Ponoka, AB (Online Only)
Weight Loss
Renee Lyon
Therapist, MACP, RSW, CEH
This is an area of special interest for me as I have been in the health and fitness arena throughout my life. Again, this would be a holistic approach, body, mind and spirit.
32 Years Experience
Online in Ponoka, AB (Online Only)
Weight Loss
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you concerned about your health and the effects this weight gain is having on your health? The pandemic has affected our lives in so many ways including weight gain for so many of us. My treatment plan focuses on changing and reframing the emotional eating patterns and behaviours you are stuck in so you can begin to view food simply as nutrients and nourishment for energy, like gas for a car. Creating a healthy relationship with food and learning to deal with your emotions in healthy ways. I include clinical hypnotherapy and hypnosis, counselling, psychotherapy, and cognitive behavioural therapy in your treatment plan to create life-changing results. Call me today to make your health your priority and heal the emotions that are contributing to this negative pattern of behaviours.
14 Years Experience
Online in Ponoka, AB
Weight Loss
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Weight loss is about more than diet and exercise. Emotional eating, stress, trauma, anxiety, depression, and long-standing habits can all make it difficult to achieve and maintain a healthy weight. Lasting change begins by understanding the emotional patterns behind your behaviours, not by relying on willpower alone. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults develop a healthier relationship with food, improve emotional well-being, and build sustainable lifestyle changes that support long-term success. We offer weight loss counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward a healthier, more balanced life.
18 Years Experience
Online in Ponoka, AB
Weight Loss
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with food and weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Ponoka, AB (Online Only)
Weight Loss therapists in Ponoka, AB Statistics
Weight Loss therapists in Ponoka, AB average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (60%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
55%
Offer sliding scale
50%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 45% | Integrative Therapy |
| 45% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 70% | Teen |
| 65% | Senior |
| 15% | Children |
Client Focus
| 65% | Women |
| 55% | Christian |
| 55% | Men |
| 45% | Hindu |
| 45% | LGBTQ+ |