Weight Loss therapists in Ponoka, AB
Browse Weight Loss therapists in Ponoka, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Achieving lasting weight loss goes beyond dieting—it's about developing a healthier relationship with food, body image, and self-esteem. I specialize in weight loss therapy, offering support for individuals looking to make sustainable lifestyle changes and break free from unhealthy eating patterns. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I help clients address emotional triggers, build healthy habits, and improve their relationship with food. Whether you're struggling with overeating, body image issues, or motivation, I’m here to support you on your journey toward a healthier, more balanced life.
6 Years Experience
Online in Ponoka, AB (Online Only)
Weight Loss
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
There is a sense of strength, groundedness, and well-being that comes from truly accepting and believing in yourself. Often, how we see ourselves and our sense of worth stands in the way to our weight loss goals. I can support you to build self-acceptance and to identify and avoid self-sabotaging behaviours.
6 Years Experience
Online in Ponoka, AB
Weight Loss
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the emotional, behavioral, and relational factors connected to weight and health, focusing on sustainable and compassionate approaches to change.
1 Years Experience
Online in Ponoka, AB
Weight Loss
Interactive Counselling
Counsellor/Therapist, RPC
Lasting weight loss involves more than just dieting; it's about addressing the emotional and psychological factors that influence eating habits. Counselling for weight management offers a non-judgmental space to explore your relationship with food, identify triggers for emotional eating, and cultivate mindful eating practices. Therapists help you reframe negative thought patterns and develop healthier coping mechanisms for stress, leading to sustainable and compassionate lifestyle changes. The goal is to build a positive body image and increase your overall well-being, moving beyond a cycle of guilt and restriction toward lasting health.
12 Years Experience
Online in Ponoka, AB
Weight Loss
Kevin Jones
Psychologist, MACP
My approach to supporting clients with weight loss focuses on creating a compassionate, non-judgmental space where they can explore the physical, emotional, and behavioral factors influencing their health. I work collaboratively to identify patterns related to eating, activity, stress, and self-image, while helping clients develop practical, sustainable strategies to achieve their goals. Using evidence-informed approaches, including cognitive-behavioural techniques and motivational support, I guide clients in building confidence, fostering healthy habits, and improving overall well-being. My goal is to empower clients to make lasting lifestyle changes while cultivating a positive relationship with their body and health.
7 Years Experience
Online in Ponoka, AB
Weight Loss therapists in Ponoka, AB Statistics
Weight Loss therapists in Ponoka, AB average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Solution-Focused Brief Therapy (SFBT) (65%), and Emotionally Focused Therapy (EFT) (60%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
55%
Offer sliding scale
45%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 50% | Integrative Therapy |
| 50% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 70% | Teen |
| 65% | Senior |
| 20% | Children |
Client Focus
| 70% | Women |
| 60% | Christian |
| 60% | Men |
| 50% | Hindu |
| 45% | Asian |