Anxiety therapists in Sherwood Park, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Sherwood Park. We encourage you to review each profile to find your best match.
Anxiety or Fears
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
We live in a time of stress and anxiety, both on a global scale and closer to home. Climate change, wars, famine & poverty, along with political & economic instability, dominate the news. Meanwhile, we are personally stretched thin with the responsibilities of work, family and our personal lives. All of this can cause anxiety: the fear of the future. While mindfulness can bring our attention back to the present moment (where we are centred in peace), we can also explore strategies to reduce the stress that causes anxiety.
17 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB Alberta
Anxiety or Fears
Melody Hazelton, Empowered Life Counselling
Counsellor/Therapist, MTC, RCS, CT
In session we will focus on identifying, understanding, and changing thinking and behavior patterns. Daily stress can have a huge impact on our emotional well being. With the right support, we can become more centered, resourceful, balanced and confident.
8 Years Experience
Online in Sherwood Park, AB Alberta (Online Only)
Anxiety or Fears
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I work with individuals experiencing anxiety by helping them understand their nervous system, identify triggers, and build tools to feel more grounded and in control. Using a mindful, evidence-based approach, we focus on reducing overwhelm and helping you feel more present, calm, and confident in your dai
6 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB Alberta
Anxiety or Fears
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Having anxiety, although unpleasant, does not mean you are weak or abnormal in any way. Anxiety is simply a feeling - one of many normal feelings we have. Feelings are automatic responses that are part of our nervous system's reaction to some kind of stimulus. Anxiety can leave us feeling powerless over our feelings and even overwhelmed in body and mind at times. Sometimes, but not always, anxiety is rooted in part of a painful memory or experience, and your body's stress response system becomes used to responding to triggering situations in ways that may not be necessary or helpful to you anymore. We can get stuck in automatic or unconscious negative thinking and self-defeating expectations, attitudes or beliefs about ourselves. When we are anxious, we are often distracted from the present and unable to fully enjoy each moment as we know we could.
I would like to learn more about your experience with the anxiety or fears you may have. Perhaps together we can uncover the root causes of your anxiety or fear, and find new ways of helping you strengthen your system's response to stressful situations, change your thinking about yourself when you feel anxiety so that you can remain calm, feel safe, think clearly and be your best self in each moment of every day.
22 Years Experience
Online in Sherwood Park, AB Alberta (Online Only)
Anxiety or Fears
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anxiety is taking over your life. But managing anxiety, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anxiety, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB Alberta
Anxiety or Fears
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Anxiety and fear can feel overwhelming, making it difficult to enjoy daily life or feel in control of your thoughts. I specialize in helping individuals understand the root of their anxiety and develop effective strategies to manage worry, overthinking, and fear-based patterns. Using approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we’ll work on reducing anxious thoughts, building resilience, and increasing self-confidence. You don’t have to face anxiety alone—together, we can create a path toward calm, clarity, and peace of mind.
6 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB Alberta
Anxiety or Fears
Rhoda Lalog
Registered Psychotherapist, RP, CT
Explore anxiety and fear responses, understand underlying patterns, and develop coping strategies that support emotional regulation and daily functioning.
8 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB Alberta
Anxiety or Fears
Lareina Dibben
Psychologist, Registered Provisional Psychologist, M.A., B.Ed.
My therapy practice is dedicated to helping individuals overcome anxiety and fear in a compassionate, supportive environment. I understand how overwhelming these emotions can be and how they can impact every aspect of your life. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Polyvagal Theory, I provide practical tools to help you manage anxious thoughts, regulate emotions, and regain a sense of control. Together, we’ll work to uncover the root causes of your anxiety and build a pathway to greater calm and confidence. Contact me today to take the first step toward a life free from fear and full of possibility.
5 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB Alberta
Anxiety or Fears
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future.
23 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB Alberta
Anxiety or Fears
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues - we often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.
36 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB Alberta
Anxiety therapists in Sherwood Park, Alberta, Canada Statistics
Anxiety therapists in Sherwood Park, Alberta, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (59%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
76%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 51% | Emotionally Focused Therapy (EFT) |
| 48% | Internal Family Systems (IFS) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 45% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 61% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 32% | Christian |
| 29% | Asian |