Anxiety therapists in Sherwood Park, AB
Browse Anxiety therapists in Sherwood Park, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues - we often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.
36 Years Experience
In-Person in Sherwood Park, AB T8H 1Y3
Online in Sherwood Park, AB
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
We live in a time of stress and anxiety, both on a global scale and closer to home. Climate change, wars, famine & poverty, along with political & economic instability, dominate the news. Meanwhile, we are personally stretched thin with the responsibilities of work, family and our personal lives. All of this can cause anxiety: the fear of the future. While mindfulness can bring our attention back to the present moment (where we are centred in peace), we can also explore strategies to reduce the stress that causes anxiety.
17 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Do you find yourself overthinking, anticipating what could go wrong, or feeling on edge even when there’s no obvious reason to? Anxiety can show up as worry, self-doubt, physical tension, avoidance, difficulty making decisions, or a constant sense that you should be doing more. I help clients understand the patterns underneath their anxiety rather than simply trying to suppress the symptoms. Using mindfulness, somatic awareness, and parts-oriented work, we can explore what your anxiety may be protecting and build a greater sense of safety, confidence, and flexibility in how you respond to stress and uncertainty.
1 Years Experience
Online in Sherwood Park, AB (Online Only)
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Anxiety isn’t just worry. It can feel like overthinking, panic, intrusive thoughts, difficulty relaxing, or constantly expecting something to go wrong. Together, we’ll understand what is driving your anxiety, why it has developed, and use evidence based approaches to help reduce its hold on your daily life.
10 Years Experience
Online in Sherwood Park, AB (Online Only)
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I work with individuals experiencing anxiety by helping them understand their nervous system, identify triggers, and build tools to feel more grounded and in control. Using a mindful, evidence-based approach, we focus on reducing overwhelm and helping you feel more present, calm, and confident in your dai
6 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Anxiety in children often shows up as worry, clinginess, meltdowns, sleep struggles, or physical complaints—and it can leave both kids and parents feeling helpless and overwhelmed. In therapy, I create a safe, playful space where children can explore their fears, learn to calm their minds and bodies, and build confidence from the inside out. Using play therapy, cognitive-behavioral tools, and attachment-based strategies, I help children name their worries, face them with gentle support, and develop lifelong coping skills. Parents are guided every step of the way, so they can support their child with calm, consistency, and reassurance. Anxiety doesn’t have to run the show—together, we help your child feel safe, strong, and seen.
21 Years Experience
Online in Sherwood Park, AB (Online Only)
Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
You do not have to spend your life on high alert, bracing for the worst or running from persistent panic. At Harness of Joy Psychotherapy Services, we look beyond surface symptoms to understand how an overstimulated nervous system keeps you trapped in loops of worry and avoidance. Grounded in our commitment to empathy and tailored care, we offer a compassionate space to untangle the root drivers of fear. By integrating brain-body regulation techniques with thoughtful cognitive work, we help you quiet internal alarms, rebuild emotional stability, and navigate daily life with steady, quiet confidence.
26 Years Experience
Online in Sherwood Park, AB (Online Only)
Renee Lyon
Therapist, MACP, RSW, CEH
My main specialty is anxiety and stress management. I have extensive experience working with young people and adults. My work is usually CBT focused, but I use mindfulness strategies as well as spirituality based strategies for work in this area.
32 Years Experience
Online in Sherwood Park, AB (Online Only)
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anxiety is taking over your life. But managing anxiety, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anxiety, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Anxiety and fear can feel overwhelming, making it difficult to enjoy daily life or feel in control of your thoughts. I specialize in helping individuals understand the root of their anxiety and develop effective strategies to manage worry, overthinking, and fear-based patterns. Using approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we’ll work on reducing anxious thoughts, building resilience, and increasing self-confidence. You don’t have to face anxiety alone—together, we can create a path toward calm, clarity, and peace of mind.
6 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB
Anxiety therapists in Sherwood Park, AB Statistics
Anxiety therapists in Sherwood Park, AB average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (50%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
73%
Offer sliding scale
58%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 60% | Senior |
| 54% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |