Body Image therapists in Strathmore, Alberta AB, Canada CA
We are proud to feature top rated Body Image therapists in Strathmore. We encourage you to review each profile to find your best match.
Body Image
Claire Benade
Registered Social Worker, MSW, RSW
Body image can lead to feelings of self-doubt and other destructive thinking patterns. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Body Image
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Your relationship with your body is deeply personal, and I offer a safe space to explore body image concerns with compassion and understanding. Together, we'll work towards fostering self-acceptance, challenging societal pressures, and cultivating a more positive and empowering connection with yourself.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Body Image
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with body image can affect self-esteem, relationships, and overall mental health. I specialize in body image therapy, helping individuals challenge negative self-perceptions and develop a healthier, more positive relationship with their bodies. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and Internal Family Systems (IFS), I guide clients in identifying the root causes of body image issues, such as societal pressures, past trauma, and negative thought patterns. Together, we’ll work on fostering self-compassion, building body confidence, and creating lasting change to improve your mental and emotional well-being.
6 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Body Image
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
My approach is to offer a space where clients feel seen, supported, and encouraged to honour their worth beyond appearance. We explore the stories, pressures, and emotions that have shaped how you see yourself, while building grounding practices that build self‑acceptance.
0 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Body Image
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Transform your relationship with your body through compassionate guidance and practical strategies that honour where you are now while moving you toward healthier lifestyle choices and a more positive body image. I blend counselling and coaching to help you identify unhelpful beliefs, build sustainable habits, and strengthen self-trust so you can make confident decisions about nutrition, movement, and self-care without shame or extremes. Expect personalised support, evidence-informed tools, and bold encouragement to reclaim pleasure, balance, and resilience—so you can feel at home in your body and thrive in everyday life.
10 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Body Image
Your Counselling
Licensed Clinical Social Worker
Heal your relationship with your body through compassionate, one-on-one therapy tailored to your unique lived experience. At Your Counselling, we help you dismantle the cycle of body shame and disordered eating thoughts. Our evidence-based approach focuses on building self-compassion, improving body neutrality, and reclaiming your confidence so you can live a life defined by your values rather than your reflection.
9 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Body Image
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
You may find yourself caught in cycles of self-criticism or discomfort in your own skin. This is a space to explore where that relationship comes from and begin shifting it in a way that feels more steady and less harsh.
2 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Body Image
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
We can explore the multiple factors that may have contributed to your unhelpful body image, whether family expectations, hurtful comments, or trauma. With self-compassion, we can learn self-acceptance and self-love.
6 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Body Image
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
My approach to body image work is compassionate, trauma-informed, and grounded in curiosity rather than criticism. I help clients explore how their relationship with their body has been shaped by early experiences, cultural messaging, attachment patterns, and life transitions. Rather than focusing on fixing appearance, we focus on healing the relationship with the body — increasing self-trust, reducing shame, and cultivating respect for the body as it is. I integrate evidence-based practices with nervous system awareness and self-compassion to support clients in moving from self-judgment toward embodiment, resilience, and acceptance.
2 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Body Image
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer support for adults struggling with body image concerns, self-esteem, and negative self-talk. Therapy focuses on understanding the thoughts, emotions, and societal pressures that influence body perception, while developing strategies to foster self-compassion, acceptance, and a healthier relationship with your body. The goal is to shift from criticism and shame toward confidence, balance, and overall well-being.
3 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Body Image therapists in Strathmore, Alberta, Canada Statistics
Body Image therapists in Strathmore, Alberta, Canada average 9 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Dialectical Behavior Therapy (DBT) (64%), and Emotionally Focused Therapy (EFT) (64%).
Average years in practice
9 Years Experience
Average cost per session
$162
Accept insurance
70%
Offer sliding scale
63%
Gender ID
| 78% |
Female |
|
| 16% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 64% | Dialectical Behavior Therapy (DBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Internal Family Systems (IFS) |
| 58% | Narrative Therapy |
| 55% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 72% | Teen |
| 69% | Senior |
| 28% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 41% | Christian |
| 34% | Persons with Disabilities |