Life Transitions therapists in Strathmore, Alberta AB, Canada CA
We are proud to feature top rated Life Transitions therapists in Strathmore. We encourage you to review each profile to find your best match.
Life Transitions
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Guidance through periods of change—whether expected or unexpected—helping you find stability, clarity, and direction in the midst of uncertainty.
1 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Life Transitions
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
You might be feeling uneasy or anxious with change. Change can be challenging and difficult. Let's work together to help you through whatever life transitions you're going through. This is a new chapter for you and together we can uncover your strengths, values, and the possibilities that may not have seen before. My intention is to support by helping you step forward with clarity and confidence, and trust that you have the ability to make the change meaningful to you.
0 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Life Transitions
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Life transitions can include changes in relationships, family roles, work, identity, health, culture, immigration, parenting, separation, loss, or simply realizing that the life you have no longer fits who you are becoming. Even positive changes can bring uncertainty, grief, pressure, or a loss of direction. I can help you make sense of what you are experiencing, adjust to what has changed, and move forward with greater clarity and confidence.
5 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Life Transitions
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Navigate life’s transitions with clarity, courage and practical support as you choose healthier habits that stick — from stress-smart routines and balanced nutrition to movement that fits your life and mindset shifts that fuel lasting change. I combine compassionate coaching with evidence-informed strategies to meet you where you are, create a clear, doable plan, and build confidence so you can move through endings and beginnings with resilience and renewed purpose. Whether you’re shifting careers, health priorities, relationships or daily rhythms, I’ll help you turn uncertainty into momentum and sustainable wellness.
10 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Life Transitions
Diana Wamsteeker
Registered Social Worker, MSW RSW
I support clients navigating life transitions, including changes in relationships, career shifts, identity development, family dynamics, and other significant periods of adjustment. Even when transitions are expected or positive, they can bring uncertainty, stress, grief, or a sense of feeling ungrounded. My approach provides a supportive space to slow down, make sense of what is changing, and clarify what feels most important moving forward. Together, we focus on building steadiness during periods of uncertainty, strengthening resilience, and helping you move through transition with greater clarity, intention, and self-trust.
21 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Life Transitions
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Times of change can leave you feeling uncertain or unsettled, even when they are expected. This is a space to process what is shifting internally and find a clearer sense of direction as you move through it.
2 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Life Transitions
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Transitions in life can be a surprise sometimes and often difficult to navigate alone. Shelley Hanna Psychology has the support you need to find a new perspective, new boundaries sometimes, new habits and new way of understanding yourself and your goals.
24 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Life Transitions therapists in Strathmore, Alberta, Canada Statistics
Life Transitions therapists in Strathmore, Alberta, Canada average 7 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Internal Family Systems (IFS) (61%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
7 Years Experience
Average cost per session
$171
Accept insurance
77%
Offer sliding scale
48%
Gender ID
| 79% |
Female |
|
| 9% |
Male |
|
| 9% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 61% | Internal Family Systems (IFS) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 45% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 29% | Men |
| 26% | Persons with Disabilities |
| 19% | Christian |
| 19% | LGBTQ+ |