Social Anxiety therapists in Strathmore, Alberta AB, Canada CA
We are proud to feature top rated Social Anxiety therapists in Strathmore. We encourage you to review each profile to find your best match.
Social Anxiety
Jay Jacobs
Counsellor/Therapist, Canadian Certified Counsellor
I help individuals navigate social anxiety by building confidence, reducing overthinking, and developing practical tools for real-life situations. Together, we work on managing fear, improving communication, and helping you feel more comfortable and present in social settings.
3 Years Experience
In-Person in Strathmore, AB T1P 0A8
Online in Strathmore, AB Alberta
Social Anxiety
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients with social anxiety by gently unpacking the fear of judgment, rejection, or humiliation that can make everyday interactions feel overwhelming. While social anxiety can be part of generalized anxiety disorder (GAD), it’s also often a natural response for neurodivergent individuals navigating a world not designed for their communication styles or sensory needs. Therapy focuses on building self-compassion, developing coping strategies, and supporting clients in expressing themselves authentically while gradually expanding their sense of safety in social spaces.
8 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Social Anxiety
Claire Benade
Registered Social Worker, MSW, RSW
Social anxiety can lead to feelings of isolation and eventually can create a cycle of low mood. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your healing process. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Social Anxiety
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
If social situations trigger intense discomfort, we'll work together to understand the roots of your social anxiety and develop practical strategies for managing it. My aim is to help you feel more confident and connected in social settings.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Social Anxiety
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
Working with social anxiety is designed to help individuals who experience intense fear, self-consciousness, or avoidance in social situations. I use evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), to address the negative thought patterns and build confidence in real-life interactions. In a supportive and understanding environment, I work with you to reduce anxiety, improve social skills, and foster more meaningful connections with others.
12 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Social Anxiety
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
Polyvagal theory to regulate one's nervous system, and exposure therapy to help a client face their fears.
9 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Social Anxiety
Nakasha Ogbonna
Registered Social Worker, RSW
Therapy with my practice offers individuals a safe place to express their deepest thoughts and emotions with caring and highly trained professionals who are committed to their well-being. My clients come to me to share challenges they may be facing in the present, worries about their future, and/or unresolved past hurts --- with the goals of healing, developing effective tools for personal growth, gaining insight and direction, improving their relationships, and/or improving their over all sense of well being and quality of life. While therapy cannot directly change your external world, it will work to transform the internal world of your mind --- allowing you to live a truly rich and meaningful life. Social anxiety can feel crippling, but I can equip you with highly effective skills to overcome and live a life that is not dictated by fear.
13 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Social Anxiety
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.
31 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
Social Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
6 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Social Anxiety
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Social Anxiety is not easy to sit with. And the only way to heal it is to feel it! Hailey uses a Cognitive Behavioural approach to working through underlying beliefs and thought patterns that fuel anxiety. Additionally, when working with Hailey you will learn strategies to self soothe and reduce the intensity of your anxiety symptoms, in the moment, to be able to assist with challenging unwanted thoughts that get in the way of living your best self.
11 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Social Anxiety therapists in Strathmore, Alberta, Canada Statistics
Social Anxiety therapists in Strathmore, Alberta, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Solution-Focused Brief Therapy (SFBT) (61%), and Person-Centered Therapy (Rogerian) (59%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
75%
Offer sliding scale
56%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 60% | Teen |
| 59% | Senior |
| 27% | Children |
Client Focus
| 59% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 36% | Christian |
| 31% | Asian |