Acceptance & Commitment Therapy (ACT) therapists in Wainwright, AB
Browse Acceptance & Commitment Therapy (ACT) therapists in Wainwright, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Jenn Wushke
Licensed Clinical Social Worker, MSW., RSW., RCSW., Approved Clinical Supervisor
I believe that each of us has a depth of sparkle and strength. This inner reserve has often been buried by trauma, stress and demands of life. I love to work with clients to uncover their passions, spirit and resources to approach their life work in a more balanced and mindful way.
21 Years Experience
Online in Wainwright, AB (Online Only)
ACT
Shanelle Jarvis
Therapist, MA, Registered Psychotherapist
Life can be challenging, and finding a therapist who truly understands you can feel like a difficult task. It’s natural to feel as though no one gets what you’re going through, leading to feelings of overwhelm, stress, or numbness as time goes by. At times, it may seem like you’re on a rollercoaster, experiencing more lows than highs. However, seeking therapy is a brave step, and every part of you is welcome here—even those hurtful or avoided parts. We all need support at times to navigate life’s obstacles, manage relationships, regulate our emotions, and heal from past traumas. You don’t have to go through this alone.
While change can sometimes feel overwhelming, it’s important to recognize that a little support can make a big difference overcoming life’s hurdles, managing relationships, and healing from traumatic experiences. As we work together, you’ll have the opportunity to embrace your authentic self and feel empowered while exploring your thoughts, feelings, and behavioral patterns in a safe and nonjudgmental environment.
While the process of seeking professional help can feel overwhelming and challenging at first, it is truly one of the most significant steps on your path to inner healing. I warmly invite you to take that next step by reaching out to me so we can explore together whether we are a good fit for your needs!
3 Years Experience
Online in Wainwright, AB
ACT
Ana Haggstrom
Counsellor/Therapist, LL.B., MACP, CCC
My passion lies in helping individuals struggling with OCD, anxiety disorders, relationship difficulties, and insecure attachment. We could be a good fit if you consistently feel a sense of dread or anxiousness, if you frequently experience nervous system dysregulation, or if you experience OCD symptoms such as checking behaviours, compulsions, mental obsessions and worries. We may also explore how negative childhood/developmental experiences contributed to your current symptoms and struggles. My goal is to help you relate to your thoughts, feelings, and behaviours in a new way - one with less fear and greater self-understanding. You'll learn to tune into your body's signals and regulate your nervous system to create safety within body and mind.
2 Years Experience
Online in Wainwright, AB
ACT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Are you feeling overwhelmed, anxious, or emotionally exhausted? You are not alone. Hi, I’m Ida. I offer trauma-informed counselling to help clients gain clarity, strengthen coping skills, and create meaningful change. Trained in Vancouver and based in Kelowna for 30 years, I support individuals navigating anxiety, trauma, grief, loss, and life transitions. I foster resilience in a compassionate, confidential, and non-judgmental space. Research consistently shows that the therapeutic relationship between counsellor and client is one of the strongest predictors of positive outcomes.
It won’t always feel this painful. I would be honoured to walk alongside you on this important journey called life. A free 15-minute consultation is available if you have questions or would like to see if we are a good fit. Call now.
3 Years Experience
Online in Wainwright, AB
ACT
Loralee Schultz
Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
If you are exhausted from trying to fit into a world that wasn't built for your brain, you don't have to navigate that burden in isolation. At Walk a Mile in Your Shoes Therapy, I provide an authentic, neuro-affirming space specifically for neurodivergent, traumatized, and marginalized adults. Living with ADHD and Complex PTSD myself, I blend deep professional training with real lived experience to help you unmask, process deep-seated trauma, and establish genuine safety within your own nervous system. Let's move away from self-blame and build a life that honours your true, authentic self. Connect with me today for a free 30-minute consultation.
1 Years Experience
Online in Wainwright, AB (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Wainwright, AB Statistics
Acceptance & Commitment Therapy (ACT) therapists in Wainwright, AB average 8 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (80%), and Depression (77%).
Average years in practice
8 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
67%
Gender ID
| 78% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 80% | Stress |
| 77% | Depression |
| 65% | Self Esteem |
| 64% | Trauma and PTSD |
| 59% | ADHD |
| 57% | Loss or Grief |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 59% | Teen |
| 52% | Senior |
| 25% | Children |
Client Focus
| 70% | Women |
| 48% | Men |
| 46% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 35% | Christian |