Solution-Focused Brief Therapy (SFBT) therapists in Wainwright, AB
Browse Solution-Focused Brief Therapy (SFBT) therapists in Wainwright, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
I offer comprehensive psychoeducational, ADHD, and gifted assessments. I approach assessments as a collaborative and thoughtful process, using evidence-based tools to better understand how you think, learn, and function. My goal is to provide not just answers, but meaningful insights and clear, practical recommendations that you can apply in everyday life. In therapy, I draw from Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Solution-Focused Therapy (SFT) to develop practical, goal-oriented strategies for change. I also integrate Mindfulness-Based Cognitive Therapy to support present-moment awareness and stress reduction, along with Emotionally Focused Therapy to deepen emotional understanding and strengthen relationships. Whether I’m working with you in therapy or through an assessment, I strive to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
12 Years Experience
Online in Wainwright, AB (Online Only)
SFBT
Shanelle Jarvis
Therapist, MA, Registered Psychotherapist
Life can be challenging, and finding a therapist who truly understands you can feel like a difficult task. It’s natural to feel as though no one gets what you’re going through, leading to feelings of overwhelm, stress, or numbness as time goes by. At times, it may seem like you’re on a rollercoaster, experiencing more lows than highs. However, seeking therapy is a brave step, and every part of you is welcome here—even those hurtful or avoided parts. We all need support at times to navigate life’s obstacles, manage relationships, regulate our emotions, and heal from past traumas. You don’t have to go through this alone.
While change can sometimes feel overwhelming, it’s important to recognize that a little support can make a big difference overcoming life’s hurdles, managing relationships, and healing from traumatic experiences. As we work together, you’ll have the opportunity to embrace your authentic self and feel empowered while exploring your thoughts, feelings, and behavioral patterns in a safe and nonjudgmental environment.
While the process of seeking professional help can feel overwhelming and challenging at first, it is truly one of the most significant steps on your path to inner healing. I warmly invite you to take that next step by reaching out to me so we can explore together whether we are a good fit for your needs!
3 Years Experience
Online in Wainwright, AB
SFBT
Ana Haggstrom
Counsellor/Therapist, LL.B., MACP, CCC
My passion lies in helping individuals struggling with OCD, anxiety disorders, relationship difficulties, and insecure attachment. We could be a good fit if you consistently feel a sense of dread or anxiousness, if you frequently experience nervous system dysregulation, or if you experience OCD symptoms such as checking behaviours, compulsions, mental obsessions and worries. We may also explore how negative childhood/developmental experiences contributed to your current symptoms and struggles. My goal is to help you relate to your thoughts, feelings, and behaviours in a new way - one with less fear and greater self-understanding. You'll learn to tune into your body's signals and regulate your nervous system to create safety within body and mind.
2 Years Experience
Online in Wainwright, AB
SFBT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Are you feeling overwhelmed, anxious, or emotionally exhausted? You are not alone. Hi, I’m Ida. I offer trauma-informed counselling to help clients gain clarity, strengthen coping skills, and create meaningful change. Trained in Vancouver and based in Kelowna for 30 years, I support individuals navigating anxiety, trauma, grief, loss, and life transitions. I foster resilience in a compassionate, confidential, and non-judgmental space. Research consistently shows that the therapeutic relationship between counsellor and client is one of the strongest predictors of positive outcomes.
It won’t always feel this painful. I would be honoured to walk alongside you on this important journey called life. A free 15-minute consultation is available if you have questions or would like to see if we are a good fit. Call now.
3 Years Experience
Online in Wainwright, AB
SFBT
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
Life can be hard sometimes and we all find ourselves needing a little support in those difficult moments. Reaching out is often the hardest part of the process. Tacit Knowledge can help - we offer individual and couples counselling to teens and to adults. All of our services are available in-person and online - and are available to everyone, all across Canada. I am Kim Silverthorn BA, MPCC, CT - I am the owner and primary therapist at Tacit, and my office is located in Beaumont.
I offer a variety of traditional and holistic counselling supports for adults and for teens/youth. I provide an empathetic and confidential atmosphere in my counselling office, as I assist individuals, couples and family’s in addressing some of the more emotionally difficult issues in their lives.
I also offer Neurofeedback Training - on its own or in combination with regular talk-therapy sessions (as desired by the client). Neurofeedback Training is an excellent type of support designed for managing stress, past trauma, chronic illness, concussion, ADHD, depression, racing thoughts, sleep issues, etc . It helps a person change their brainwave patterns so resiliency and safety is created and imbalance is neutralized (no electrical impulses are used - dynamical Neurofeedback is completely non-intrusive).
I also provide Professional Development Training to various agencies and organizations, helping staff enhance the skills they use in their own workplaces on a daily basis. And I provide excellent community based programming/courses for those in the general public who may not yet be able to access the training that I offer, through their places of employment.
I believe in providing my clients with the support they need on an individual basis - as part of your family - and/or with your bigger work team. I get to know you by first understanding the challenges you are facing from your perspective – and I help you come from a place of confidence and strength as you overcome those challenges in a successful and healthy way.
36 Years Experience
Online in Wainwright, AB
Solution-Focused Brief Therapy (SFBT) therapists in Wainwright, AB Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Wainwright, AB average 10 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (83%), and Stress (80%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
77%
Offer sliding scale
63%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 74% | Self Esteem |
| 62% | Trauma and PTSD |
| 60% | ADHD |
| 60% | Anger Management |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 65% | Teen |
| 57% | Senior |
| 22% | Children |
Client Focus
| 64% | Women |
| 48% | Men |
| 39% | LGBTQ+ |
| 35% | Christian |
| 29% | Persons with Disabilities |