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Stress therapists in Wainwright, AB

Browse Stress therapists in Wainwright, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jenn Wushke, Licensed Clinical Social Worker in Calgary, AB
Stress

Jenn Wushke

Licensed Clinical Social Worker, MSW., RSW., RCSW., Approved Clinical Supervisor
As a helping professional myself, I know the desire to help others can often be overwhelming, especially in today's stressful world. I offer groups, workshops and individual therapy to helping professionals experiencing burnout and overwhelm. This work to supportive, engaging and helps to build insight into the difficult balancing act of giving to others while also caring for ourselves.  
21 Years Experience
Online in Wainwright, AB (Online Only)
Laura Hall, Red Rock Psychology, Psychologist in Calgary, AB
Stress

Laura Hall, Red Rock Psychology

Psychologist, MC, R.Psych
Working with stress focuses on helping individuals manage the physical and emotional toll of chronic or overwhelming stress. Whether it stems from work, relationships, life transitions, or health concerns, I offer practical, evidence-based strategies to reduce tension, improve resilience, and restore balance. In a calm and supportive setting, I work with you to better understand your stress triggers and develop healthier ways to cope and thrive.  
12 Years Experience
Online in Wainwright, AB (Online Only)
Shanelle Jarvis, Therapist in Ottawa, ON
Stress

Shanelle Jarvis

Therapist, MA, Registered Psychotherapist
Stress can sometimes become overwhelming, and it may build up over time, leaving you feeling drained, angry, or anxious. In these moments, it’s common to feel stuck and as if no one truly understands what you're going through, but you don’t have to face it alone. I am here to support you in managing and working through your stress. Together, we will identify your stressors and explore effective tools in a safe, non-judgmental environment to help you find relief and regain control.  
3 Years Experience
Online in Wainwright, AB
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Ida Uzelman, Counselor/Therapist in Kelowna, BC
Stress

Ida Uzelman

Counsellor/Therapist, MPCC-P, RTC
Stress can feel constant, overwhelming, and exhausting, affecting your mind, body, and relationships. I provide a safe, non-judgmental space to explore the sources of stress in your life and develop practical, personalized strategies to manage it effectively. Together, we focus on building resilience, fostering balance, and creating tools to help you navigate life’s demands with clarity, calm, and confidence.  
3 Years Experience
Online in Wainwright, AB
Kim Silverthorn - Tacit Knowledge, Counselor/Therapist in Beaumont, AB
Stress

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., M.P.C.C., C.T.
One of Tacit's main areas of expertise is helping support clients who struggle with Stress Issues - we also teaches classes focusing on this topic and provide PD Training for agencies/organizations relative to this topic.  
36 Years Experience
Online in Wainwright, AB

Stress therapists in Wainwright, AB Statistics

Stress therapists in Wainwright, AB average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (53%), and Person-Centered Therapy (Rogerian) (49%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

72%

Offer sliding scale

62%

Gender ID

72% Female
25% Male
2% Gender Fluid
1% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
53% Solution-Focused Brief Therapy (SFBT)
49% Person-Centered Therapy (Rogerian)
45% Internal Family Systems (IFS)
43% Emotionally Focused Therapy (EFT)
43% Dialectical Behavior Therapy (DBT)
38% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
70% Young Adult
59% Senior
53% Teen
20% Children

Client Focus

62% Women
46% Men
41% LGBTQ+
34% Christian
31% Persons with Disabilities

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