Stress therapists in Wainwright, AB
Browse Stress therapists in Wainwright, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jenn Wushke
Licensed Clinical Social Worker, MSW., RSW., RCSW., Approved Clinical Supervisor
As a helping professional myself, I know the desire to help others can often be overwhelming, especially in today's stressful world. I offer groups, workshops and individual therapy to helping professionals experiencing burnout and overwhelm. This work to supportive, engaging and helps to build insight into the difficult balancing act of giving to others while also caring for ourselves.
21 Years Experience
Online in Wainwright, AB (Online Only)
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
Working with stress focuses on helping individuals manage the physical and emotional toll of chronic or overwhelming stress. Whether it stems from work, relationships, life transitions, or health concerns, I offer practical, evidence-based strategies to reduce tension, improve resilience, and restore balance. In a calm and supportive setting, I work with you to better understand your stress triggers and develop healthier ways to cope and thrive.
12 Years Experience
Online in Wainwright, AB (Online Only)
Shanelle Jarvis
Therapist, MA, Registered Psychotherapist
Stress can sometimes become overwhelming, and it may build up over time, leaving you feeling drained, angry, or anxious. In these moments, it’s common to feel stuck and as if no one truly understands what you're going through, but you don’t have to face it alone. I am here to support you in managing and working through your stress. Together, we will identify your stressors and explore effective tools in a safe, non-judgmental environment to help you find relief and regain control.
3 Years Experience
Online in Wainwright, AB
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Stress can feel constant, overwhelming, and exhausting, affecting your mind, body, and relationships. I provide a safe, non-judgmental space to explore the sources of stress in your life and develop practical, personalized strategies to manage it effectively. Together, we focus on building resilience, fostering balance, and creating tools to help you navigate life’s demands with clarity, calm, and confidence.
3 Years Experience
Online in Wainwright, AB
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
One of Tacit's main areas of expertise is helping support clients who struggle with Stress Issues - we also teaches classes focusing on this topic and provide PD Training for agencies/organizations relative to this topic.
36 Years Experience
Online in Wainwright, AB
Stress therapists in Wainwright, AB Statistics
Stress therapists in Wainwright, AB average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (53%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
72%
Offer sliding scale
62%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Internal Family Systems (IFS) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 31% | Persons with Disabilities |