Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wetaskiwin, AB
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wetaskiwin, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jianna Khouri
Registered Social Worker, MSW, RSW
My work is trauma-informed, compassionate, culturally relevant, and shaped by an awareness that every person carries the capacity and wisdom to heal. My approach is non-judgmental and based in relationality, as starting with a strong therapeutic relationship is important for fostering your experiences and authentic self to flow naturally.
If you’re feeling fed up with the weight of your emotions and feeling like every day is a struggle to manage, then therapy might be your next step. Therapy can be the place to not only work through the traumatic and difficult parts of your life, but also to celebrate your progress and all the beautiful things that you experience along the way.
I offer a free 15-minute New Client Consultation to help you find out if I would be a good fit for you.
1 Years Experience
Online in Wetaskiwin, AB
MBCT
Clearway Psychology and Wellness Inc.
Psychologist, BA, MACP
I started Clearway Psychology and Wellness because I believe therapy should feel like a genuine conversation, not a clinical transaction. My approach is collaborative and grounded — I meet clients where they are, without judgment, and we work together toward what actually matters to them. I draw on evidence-based methods, but what guides me most is the relationship itself: that sense of being truly heard and understood is where real change begins. Whether you're coming in as an individual navigating something hard, or as a couple trying to find your way back to each other, I bring warmth, honesty, and a deep respect for your experience. If you've been thinking about reaching out, this is a good place to start.
3 Years Experience
Online in Wetaskiwin, AB
MBCT
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
I offer comprehensive psychoeducational, ADHD, and gifted assessments. I approach assessments as a collaborative and thoughtful process, using evidence-based tools to better understand how you think, learn, and function. My goal is to provide not just answers, but meaningful insights and clear, practical recommendations that you can apply in everyday life. In therapy, I draw from Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Solution-Focused Therapy (SFT) to develop practical, goal-oriented strategies for change. I also integrate Mindfulness-Based Cognitive Therapy to support present-moment awareness and stress reduction, along with Emotionally Focused Therapy to deepen emotional understanding and strengthen relationships. Whether I’m working with you in therapy or through an assessment, I strive to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
12 Years Experience
Online in Wetaskiwin, AB (Online Only)
MBCT
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
My approach to counselling is holistic, honouring the whole person: mind, body, heart, and spirit, rather than focusing only on symptoms.
Having lived in Eastern Europe, Western Europe, and Canada, I understand personally what it can mean to navigate different cultures, identities, and ways of belonging. I have had the privilege of working with people from European, North American, Asian, African, and multicultural backgrounds, across different ages and stages of life. I welcome the unique culture, story, and perspective each person brings into the room.
3 Years Experience
Online in Wetaskiwin, AB
MBCT
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
I believe therapy works best when you feel genuinely understood, respected, and able to be yourself. My style is warm, thoughtful, and collaborative, with space for both reflection and honest conversation. I don’t see people as problems to be fixed; I’m interested in understanding how your experiences have shaped the ways you protect yourself, relate to others, and move through the world. Together, we can slow things down, notice what’s happening beneath the surface, and make room for changes that feel meaningful and sustainable. I bring mindfulness, somatic awareness, and parts work into sessions, while adapting the process to who you are and what feels most useful to you.
1 Years Experience
Online in Wetaskiwin, AB (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wetaskiwin, AB Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wetaskiwin, AB average 9 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (82%), and Self Esteem (71%).
Average years in practice
9 Years Experience
Average cost per session
$181
Accept insurance
82%
Offer sliding scale
73%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 82% | Stress |
| 71% | Self Esteem |
| 69% | Depression |
| 65% | Loss or Grief |
| 61% | ADHD |
| 59% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 73% | Senior |
| 61% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 55% | Men |
| 41% | LGBTQ+ |
| 37% | Christian |
| 31% | Military / Veterans |