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Medicine Hat, Alberta therapist: Clear Minds Counselling, counselor/therapist
ACT

Clear Minds Counselling

Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist
As a psychotherapist, I believe that healing begins with a safe, supportive space where you feel truly seen and heard. My practice is rooted in empathy, collaboration, and a deep respect for each individual’s unique journey. Whether you're navigating anxiety, depression, relationship challenges, or personal growth, I am here to help you explore your thoughts, emotions, and patterns with curiosity and compassion. Using an integrative approach tailored to your needs, I strive to empower you with the tools and insights needed to foster resilience, self-awareness, and meaningful change. I understand that seeking therapy can be a big step, and my goal is to provide a warm, non-judgmental environment where you can explore your challenges at your own pace. No matter where you are in your journey, you don’t have to go through it alone. I look forward to walking alongside you toward greater clarity, balance, and well-being.  
4 Years Experience
In-Person in Medicine Hat, AB
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Saskatchewan, Yukon
Calgary, Alberta therapist: Alexia Wensing, therapist
ACT

Alexia Wensing

Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience. I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.  
4 Years Experience
Okotoks, Alberta therapist: Shelley Hanna Psychology, psychologist
ACT

Shelley Hanna Psychology

Psychologist, MACP Registered Psychologist
What moves us forward is often done with support, and the courage to take the first step. My approach is to bring compassion for the difficulties of doing all of this and more, and bringing the strategies and tools to make it happen. Clarity, compassion and connection are my cornerstone qualities that we bring to our work together to build the confidence in yourself. Life can be challenging but also full of opportunities to grow more into yourself, your life and your joy.  
24 Years Experience
In-Person in Okotoks, AB T1S 1J9
In-Person in Calgary, AB T2X 1M2
Online in Alberta
Calgary, Alberta therapist: Christina Hong, psychologist
ACT

Christina Hong

Psychologist, BSc, MACP, Registered Provisional Psychologist
My therapy offers a unique blend of genuine connection and practical support, creating a truly impactful experience. I'm dedicated to fostering a warm, judgment-free space where you can authentically explore your inner world, knowing you have a compassionate witness and reliable support system. My approach is deeply rooted in cultural sensitivity, strength-based methods, and trauma-informed practices, ensuring an inclusive and affirming environment for everyone, including LGBTQ2S+, ethically non-monogamous, and BIPOC communities. With the added convenience of online therapy and a commitment to affordable, accessible care through a sliding scale, I strive to remove barriers and truly meet you where you are on your journey toward growth and holistic well-being.  
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Alberta
Calgary, Alberta therapist: Trudi Jane Wyatt, psychologist
ACT

Trudi Jane Wyatt

Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
I have been in practice for 15 years, and assist individual adults with various issues such as trauma, depression, anxiety, anger, stress, substance use, difficult relationships, and other issues. All adults are welcome. In my sessions I draw on the strengths of a variety of different therapies, such as cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), and many others, to help you achieve your therapy goals. I provide my clients with a safe and non-judgmental space to clarify and address their thoughts and emotions. I am a Registered Provisional Psychologist and a Counselling Therapist in Alberta, a Canadian Certified Counsellor (Canada), and also a Registered Psychotherapist in Ontario, and a Licensed Professional Clinical Counsellor in California. For more information or to book a session or initial consultation, please see the rest of my profile, visit my website (https://pinetreepsychotherapy.com), or contact me directly. Thank you and I look forward to hearing from you.  
17 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Alberta, Ontario

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