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Airdrie, Alberta therapist: Off the Beaten Path Psychology and Wellness, psychologist
Anxiety

Off the Beaten Path Psychology and Wellness

Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can. Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.  
14 Years Experience
In-Person in Airdrie, AB T4B 0R3
In-Person in Calgary, AB T2Z 3V6
Online in Alberta, Nunavut
Edmonton, Alberta therapist: Adrie-Anne Gamble, counselor/therapist
Anxiety

Adrie-Anne Gamble

Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Anxiety isn’t just worry. It can feel like overthinking, panic, intrusive thoughts, difficulty relaxing, or constantly expecting something to go wrong. Together, we’ll understand what is driving your anxiety, why it has developed, and use evidence based approaches to help reduce its hold on your daily life.  
10 Years Experience
Online in Alberta, Saskatchewan (Online Only)
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Anxiety

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Anxiety and stress can feel overwhelming, but with the right support, they can be managed effectively. I use a combination of Cognitive Behavioral Therapy (CBT) and mindfulness practices to help clients identify the root causes of their anxiety and develop healthy coping strategies. My approach focuses on empowering you to regain control, reduce stress, and foster a sense of calm and clarity in your daily life  
6 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan (Online Only)
Toronto, Ontario therapist: Karina Ramdath, registered social worker
Anxiety

Karina Ramdath

Registered Social Worker, Psychotherapist, MSW
Does anxiety stop you from enjoying your time with friends and loved ones, feeling successful at work or practicing self-care? Anxiety may be telling you that you're not good enough to overcome your problems. I will collaborate with you to find strategies that fit your experiences and help you reduce the impact of anxiety and alleviate and manage your worries, racing thoughts, tension, doubts, and fears. I look forward to helping you feel in control of yourself and your life.  
6 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Nova Scotia, Ontario (Online Only)
Calgary, Alberta therapist: Kate Hollowell Sheldon, psychologist
Anxiety

Kate Hollowell Sheldon

Psychologist, MC, R.Psych.
Most clients coming to see me are experiencing anxiety and/or fear, which can make our world small and rigid, which paradoxically, makes us feel more anxious and fearful! I work from a bottom-up approach. Meaning, we work with the nervous system and body first before we look at managing thoughts and beliefs. I use a combination of CBT, DBT, emotion freedom therapy, EMDR, ART, somatic interventions.  
12 Years Experience
In-Person in Calgary, AB T2N 2H7
Online in Alberta, Saskatchewan

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