Divorce therapists in Alberta, Canada CA
We are proud to feature top rated Divorce therapists in Alberta. We encourage you to review each profile to find your best match.
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Divorce
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
High Conflict Divorce
High-conflict divorce happens when two people stay mentally and emotionally tangled in the marriage struggles after separation. The inability to resolve conflict and create a new version of a relationship often leads to repeated litigation, custody battles, violation of court orders, and parental alienation, where one parent turns the child against the other parent.
I specialize in helping individuals and couples create a second version of their relationship, during and after divorce, in these two areas.
1) Creating a Second Version of the Relationship after Divorce
There is a focus on the individuals moving beyond conflict and identifying what they each would like the second version of the relationship to look like. This therapy can be extremely advantageous for children in preventing further damage and creating peace. Additionally, there is a focus on a reduction of stress, anxiety and depression for each individual.
Topics such as regulating emotions, recognizing others are entitled to different points-of-view, and understanding that there’s usually more than one way to solve a problem. Therapy is solution and future-focused; history is not necessarily required.
2) Individual Therapy in High Conflict Divorce
Sometimes there is no working with the ex!
It can be debilitating to be involved with consistent drama and arguing. If you are dealing with a high-conflict ex, you may be experiencing:
Sleep troubles
Depression
Anxiety and panic attacks
Decreased appetite
Inability to handle emotions
Decreased ability to focus
Isolating self
There is a therapeutic focus on creating relief, feeling more in control, and establishing peace and happiness. Additionally, there is a focus on accepting what is. You may never be able to consciously co-parent because your spouse may choose to stay angry and aggressive for a very long time. Parallel parenting is your best option. Or, you may never be able to reason with your ex. You can have peace by learning not to engage and to separate your emotions, and therefore your responses, from your ex's.
As your therapist, my job is to help you accept the reality of your situation and support you as you develop strategies to manage your high-conflict divorce. Some of these strategies include:
Minimizing contact
Developing an effective communication style
Setting and maintaining boundaries
Parallel Parenting
Managing reactions
Finding ways to make your children feel secure
Divorce is one of the most challenging experiences anyone can face. You do not need to face it alone.
You cannot change your ex, but you can improve the quality of your life by changing how you react and relate to your ex. Contact me today to help you through your high conflict divorce.
18 Years Experience
In-Person in Airdrie, AB T4B 0E9
Online in
Alberta
Divorce
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
As massive life change like this can be traumatic, exhausting, and anxiety-inducing. Or it is a simpler change, but you're looking for support and an empathic ear. I am here to support you with navigating this via an evidence-based approach, compassion, and finding clarity at this difficult time.
4 Years Experience
In-Person in Calgary, AB T2E 0B8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Divorce
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit often works with couples who are in the process of separating/divorcing or who are preparing to end their relationship, and who want to do so in a civil, respectful manner. We also work with blended family situations, helping family members make the adjustment to the new dynamics that impact them all.
36 Years Experience
In-Person in Beaumont, AB T4X 0A6
Online in
Alberta
Divorce
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
The journey through divorce can be incredibly challenging, bringing a range of complex emotions and transitions. I'm here to provide support and guidance as you navigate this significant life change, helping you process grief, build resilience, and envision a path forward.
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in
Alberta
Divorce
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support individuals navigating separation or divorce in processing emotional impact, rebuilding identity, and moving forward with clarity and stability during a significant life transition.
1 Years Experience
In-Person in Leduc, AB T9E 6X9
Online in
Alberta