Emotionally Focused Therapy (EFT) therapists in Alberta, Canada
Browse Emotionally Focused Therapy (EFT) therapists in Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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- Lloydminster
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- Penhold
- Ponoka
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- Saint Paul
- Sherwood Park
- Silver Berry
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- Strathmore
- Sylvan Lake
- Taber
- Vegreville
- Wainwright
- Wetaskiwin
- Whitecourt
- Wild Rose
EFT
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I have ten years of experience working with a wide variety of people and I have worked with a variety of mental health concerns in community and clinical settings. I am a trained forensic and clinical psychologist and I have a passion for working with trauma, grief, and sexual or narcissistic abuse recovery. My approach to counselling is accessible and laidback. I do not work from a manual which can come across as inauthentic and stuffy. I enjoy walking alongside my clients when they are struggling and sharing a laugh and celebrating their victories. I take the time to get to know the person(s) sitting in my office to understand what therapeutic approach may work best and work with that person to help them implement and maintain meaningful change.
12 Years Experience
In-Person in Calgary, AB T2N 2H7
Online in
Alberta, Saskatchewan
EFT
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Do you feel emotionally exhausted from always putting everyone else first? Perhaps you've been in a relationship with a narcissistic partner, struggle to set healthy boundaries, or feel trapped in cycles of perfectionism and people pleasing. You may look like you're coping on the outside while feeling anxious, overwhelmed, or never quite "good enough" on the inside.
You don't have to continue carrying everything alone.
I specialize in helping adults recover from narcissistic abuse, emotional abuse, burnout, perfectionism, people-pleasing, and low self-worth. Together we'll work to understand the patterns that have kept you stuck, heal the wounds beneath them, and build healthier relationships with others and with yourself.
Many of my clients are caring, capable, high-functioning people who have spent years taking care of everyone else. They struggle with guilt when saying no, overthink conversations, question themselves after being gaslighted, or feel emotionally drained from unhealthy relationships. Therapy can help you reconnect with your confidence, trust your instincts, and create lasting change.
My approach is compassionate, collaborative, and practical. I integrate evidence-based therapies while tailoring each session to your unique experiences and goals. My focus is creating a safe, supportive space where you feel understood, not judged.
I can help with:
Narcissistic abuse recovery
Emotional abuse and toxic relationships
Gaslighting and relationship trauma
Burnout and chronic stress
People-pleasing
Perfectionism
Self-esteem and confidence
Boundaries
Anxiety
Women's issues
Life transitions
Relationship concerns
I provide secure virtual counselling for adults throughout Alberta, making therapy accessible wherever you live.
For those looking to make significant progress in a shorter period, I also offer extended Therapy Intensives. These longer sessions allow us to work deeply on long standing patterns and accelerate healing in a focused, supportive environment.
Reaching out for therapy takes courage. Whether you're beginning your healing journey or have tried therapy before, I'd be honoured to support you. Together, we can help you move beyond survival and create a life that feels calmer, more confident, and more authentic.
8 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon
(Online Only)
EFT
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
I offer comprehensive psychoeducational, ADHD, and gifted assessments. I approach assessments as a collaborative and thoughtful process, using evidence-based tools to better understand how you think, learn, and function. My goal is to provide not just answers, but meaningful insights and clear, practical recommendations that you can apply in everyday life. In therapy, I draw from Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Solution-Focused Therapy (SFT) to develop practical, goal-oriented strategies for change. I also integrate Mindfulness-Based Cognitive Therapy to support present-moment awareness and stress reduction, along with Emotionally Focused Therapy to deepen emotional understanding and strengthen relationships. Whether I’m working with you in therapy or through an assessment, I strive to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
12 Years Experience
Online in
Alberta (Online Only)
EFT
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
With over 20 years' counselling experience let me help you find the life you wish for. I am the proud mother of 4 sons (now adult) and grandmother to 8 (a mixture of girls and boys)! In addition to counselling I’ve worked in hospital administration, construction, business, advertising/marketing and farming. I also love to learn. Neurodiversity explains how our brains work and affect our behaviour and enables us to use tools to level the playing field so that you get the absolute most from your life. Explore the connection between your reactions and your past and the strong connection between the body, the psyche and the brain (including polyvagal work). (I also ballroom-dance at every opportunity!)
26 Years Experience
In-Person in Comox Valley, BC V0R 1W0
In-Person in Okotoks, AB T1S 1W8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
EFT
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Life can be hard sometimes and we all find ourselves needing a little support in those difficult moments. Reaching out is often the hardest part of the process. Tacit Knowledge can help - we offer individual and couples counselling to teens and to adults. All of our services are available in-person and online - and are available to everyone, all across Canada. I am Kim Silverthorn BA, RPC, MPCC, CT - I am the owner and primary therapist at Tacit, and my office is located in Beaumont.
I offer a variety of traditional and holistic counselling supports for adults and for teens/youth. I provide an empathetic and confidential atmosphere in my counselling office, as I assist individuals, couples and family’s in addressing some of the more emotionally difficult issues in their lives.
I also provide Professional Development Training to various agencies and organizations, helping staff enhance the skills they use in their own workplaces on a daily basis. And I provide excellent community based programming/courses for those in the general public who may not yet be able to access the training that I offer, through their places of employment.
I believe in providing my clients with the support they need on an individual basis - as part of your family - and/or with your bigger work team. I get to know you by first understanding the challenges you are facing from your perspective – and I help you come from a place of confidence and strength as you overcome those challenges in a successful and healthy way.
36 Years Experience
In-Person in Beaumont, AB T4X 0A6
Online in
Alberta