Self Esteem therapists in Ahwatukee Foothills, Arizona AZ
We are proud to feature top rated Self Esteem therapists in Ahwatukee Foothills. We encourage you to review each profile to find your best match.
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Self Esteem
Dr. Leigh Anne Randa
Psychologist, PhD
Good self-esteem is often grounded in supportive and nurturing relationships. When our self-esteem is low, it impacts our ability to function at our full capacity. We become over-critical and lose compassion for self. There is help for conquering self doubt and moving into your most empowered self. Dr. Randa will work with you to implement practical strategies and recommendations to help you raise your eyes to see the value and beauty of who you are.
20 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ Arizona
Self Esteem
Amelia Stahl
Counselor/Therapist, LAC
We will work to dismantle the negative narratives you hold about yourself and build a foundation of self-worth and empowerment.
6 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ Arizona
Self Esteem
Jessica Lowrance
Licensed Professional Counselor, LPC
Past experiences often dictate how we view ourselves today. By examining your unique narrative, we can work together to rebuild a compassionate, empowered sense of self.
11 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ Arizona
Self Esteem
Inner Balance Counseling
Counselor/Therapist, LPC
Low self-esteem often develops in response to chronic criticism, neglect, or trauma rather than personal failure. I help clients understand how self-concept forms and how internalized beliefs continue to influence emotions and behavior. Therapy focuses on reducing shame, increasing self-awareness, and developing a more stable and compassionate sense of self.
14 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ Arizona
Self Esteem
Jocelyn Jarman
Counselor/Therapist, LMSW
Self-esteem is not vanity, and building it is not about learning to think you are better than others. It is about developing a stable, honest, and compassionate relationship with yourself — one that doesn't collapse under criticism, doesn't require constant external validation to stay intact, and doesn't hinge on whether you performed well today or said the right thing or measured up to some invisible standard you've been carrying for as long as you can remember. Low self-esteem is one of the quietest forms of suffering because it rarely announces itself loudly. Instead it whispers — in the way you shrink in rooms where you deserve to take up space, in the relationships you stay in too long because you're not sure you deserve better, in the opportunities you don't pursue because somewhere deep down you've already decided the answer is no, in the relentless inner critic that narrates your days with a harshness you would never dream of directing at anyone else. It often has roots that stretch back further than you might realize — into childhood messages, early relationships, experiences of shame or rejection, or simply the accumulated weight of never quite feeling like you belonged. At Deserts Bloom Therapy, the work around self-esteem is gentle, honest, and deeply personal. It begins with understanding where your self-perception came from, untangling the beliefs that have quietly shaped how you move through the world, and slowly — at your own pace — building something more solid in their place. Not a performance of confidence, but a genuine and quiet knowing that you are worthy of the life you want, the relationships you crave, and the compassion you so freely offer to everyone but yourself. That knowing is already in you. Sometimes it just needs the right space to grow.
1 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ Arizona
Self Esteem
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
Self Esteem challenges can come in many shapes and forms. They can arise from our anxieties, our traumas, our experiences of rejection, even our upbringing and early experiences. Self criticism and self doubt can quickly become a way of life if left unchecked. Shame is one of the number one things that keeps us stuck in our pain and makes it difficult for us to move forward from the past. I specialize in treating self esteem and self criticism using CBT, Compassion Focused Therapy, EMDR and Accelerated Resolution Therapy to help people challenge their negative and unhelpful thoughts and build their personal resilience.
10 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ Arizona
Self Esteem
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ Arizona
Self Esteem
Kerry Diana
Counselor/Therapist, LPC
We provide therapy for adults struggling with self worth and self esteem concerns, including persistent self criticism, perfectionism, and difficulty trusting their own judgment.
Our approach focuses on identifying the thinking patterns, emotional responses, and behavioral habits that reinforce negative self-evaluation and rigid standards. Therapy is structured and collaborative, helping clients examine long standing beliefs about competence, adequacy, and responsibility, while developing more balanced and realistic ways of evaluating themselves and their experiences over time.
20 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ Arizona
Self Esteem
Michael Klinkner
Licensed Clinical Social Worker, LCSW
Self-esteem is a very unique and complex issue. Working with someone with self-esteem issues requires lots of special training and a holistic approach. I have years of training and experience in working with this issue. I work to help clients address their issues from a variety of different angles and determine the underlying causes behind the problems.
27 Years Experience
In-Person Near Ahwatukee Foothills, AZ
Online in Ahwatukee Foothills, AZ Arizona
Self Esteem
Christine Sparacino
Psychologist, PsyD
If you are feeling insecure or unsure about who you are and what you have to offer, therapy can be a helpful place to examine your sense of self. Through the therapeutic work, you can gain a better self-image and connect more with your true self.
23 Years Experience
Online in Ahwatukee Foothills, AZ Arizona (Online Only)
Self Esteem therapists in Ahwatukee Foothills, Arizona Statistics
Self Esteem therapists in Ahwatukee Foothills, Arizona average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |