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Stress therapists in Gilbert, AZ

We are proud to feature top rated Stress therapists in Gilbert. We encourage you to review each profile to find your best match.
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Gilbert, Arizona therapist: Restored Counseling & Wellness Center, PLLC, marriage and family therapist
Stress

Restored Counseling & Wellness Center, PLLC

Marriage and Family Therapist, LMFT, LPC, NMD
Chronic stress takes a measurable toll on mental health, physical wellbeing, and relationships — and it rarely resolves on its own. At Restored, we help clients identify the internal and external sources of stress driving their experience and develop lasting strategies for regulation, boundary-setting, and nervous system recovery. Our integrated team also addresses the physical impact of long-term stress through naturopathic care for clients who want comprehensive support.  
14 Years Experience
In-Person in Gilbert, AZ 85233
Online in Gilbert, AZ
Gilbert, Arizona therapist: Troy Stone - Couples and Marriage Therapy, marriage and family therapist
Stress

Troy Stone - Couples and Marriage Therapy

Marriage and Family Therapist, MA, LMFT
We all get stressed from time to time. Whether it is the demands of our relationship, a change in relationship status (breakup, getting married), an addition to that relationship (birth of a child), problems with friends, feeling overwhelmed at work or anything else life has to offer. And when we get stressed, sometimes it paralyses us. All of a sudden decisions we usually make feel daunting and it overwhelms us. Sometimes having someone to talk with helps. Being able to process your thoughts and feelings and recognising thought patterns that are destructive may be all that you need. If you are experiencing any type of stress in your life I would be humbled to be given the opportunity to work with you.  
16 Years Experience
In-Person in Gilbert, AZ 85296
Online in Gilbert, AZ
Chandler, Arizona therapist: Michael Klinkner, licensed clinical social worker
Stress

Michael Klinkner

Licensed Clinical Social Worker, LCSW
The reasons for and effects of stress are unique and complex. They require lots of special training and a holistic approach. I have years of training and experience in working with this issue. I work to help clients address their issues from a variety of different angles and determine the underlying causes behind the problems.  
27 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
Mesa, Arizona therapist: Dyanna Eisel Therapy, marriage and family therapist
Stress

Dyanna Eisel Therapy

Marriage and Family Therapist, MS, MA, LMFT
Whether it is work stress, unresolved trauma, or relationship stress, I can help identify the core beliefs and negative thoughts behind the stress, and change the thought process that causes the negative emotions.  
7 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
Chandler, Arizona therapist: Christine Sparacino, psychologist
Stress

Christine Sparacino

Psychologist, PsyD
Stress is a common problem that ails us. We need enough "stress" to get us out of bed each day and showing up to our responsibilities, but not too much stress that paralyzes us and makes us ill. Therapy can help you identify ways to manage stress and find more peace of mind.  
23 Years Experience
Online in Gilbert, AZ (Online Only)
Chandler, Arizona therapist: Caitlin Derouen, licensed professional counselor
Stress

Caitlin Derouen

Licensed Professional Counselor, NCC, LPC, EMDRT
I specialize in treating stress, anxiety and anxiety disorders. I utilize a combination of evidence based methods to approach anxiety treatment from a holistic, whole person perspective. I treat from both a top down and bottom up perspective to address the way that chronic anxiety affects both our body and mind.  
10 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
Mesa, Arizona therapist: Kerry Diana, counselor/therapist
Stress

Kerry Diana

Counselor/Therapist, LPC
We provide therapy for adults navigating stress related to change and life transitions, including role shifts, career changes, relationship transitions, major decisions, and periods of uncertainty. Our approach focuses on understanding how thinking patterns, expectations, emotional responses, and decision-making habits influence adjustment during periods of change. Therapy is structured and collaborative, helping clients clarify priorities, examine assumptions, and develop more intentional responses to new demands. This work supports steadier decision-making and improved functioning as clients adapt to evolving circumstances.  
20 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
Chandler, Arizona therapist: Kelsey Bass, marriage and family therapist
Stress

Kelsey Bass

Marriage and Family Therapist, MAS, LMFT
Stress is inevitable! It can significantly impact your physical and emotional well-being, making it difficult to cope with daily life. In therapy, I help you identify the sources of your stress and develop personalized strategies to manage and reduce its effects. We work together to build resilience, enhance coping skills, and foster a healthier balance in your life. I want to work with you to empower yourself to take control of your stress, improve your overall well-being, and achieve a more fulfilling and balanced lifestyle.  
8 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
Mesa, Arizona therapist: Inner Balance Counseling, counselor/therapist
Stress

Inner Balance Counseling

Counselor/Therapist, LPC
Todays world is stressful and no one escapes it. We hear work life balance, just let it go or don't take it home, but nothing we do works. Chronic stress can lead to emotional exhaustion, physical symptoms, and reduced capacity to cope. I work with individuals experiencing long-term stress related to caregiving, work, trauma recovery, and life. We will focuses on regulation, boundaries, and restoring balance to your nervous system.  
14 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
Tempe, Arizona therapist: Ashtyn Bernard, licensed professional counselor
Stress

Ashtyn Bernard

Licensed Professional Counselor, LPC
Chronic stress and life's daily pressures can quickly drain your energy and leave you feeling overwhelmed. Together, we will build practical, mindfulness-based coping strategies to help you navigate these demands and rebuild your resilience.  
4 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
Gilbert is one of the fastest-growing cities in the United States and one of the most family-oriented suburbs in the Phoenix metro, with a significant LDS (Latter-day Saint) community that shapes the social fabric and therapy culture — many residents seek therapists who can integrate faith values with evidence-based approaches to marriage, parenting, and anxiety. The city's rapid growth and suburban character mean social isolation and the challenge of building community in a sprawling new development are recurring therapy themes. Dignity Health Mercy Gilbert Medical Center provides institutional mental health resources, and many Gilbert residents access care through the broader Phoenix metro therapy ecosystem. The city's younger family demographic drives consistent demand for child and adolescent therapists and couples counselors.

Stress therapists in Gilbert, Arizona Statistics

Stress therapists in Gilbert, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

17 Years Experience

Average cost per session

$203

Accept insurance

42%

Offer sliding scale

36%

Gender ID

67% Female
30% Male
3% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
35% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
32% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
27% Interpersonal Therapy (IPT)
27% Existential / Humanistic Therapy

Ages Served

97% Adult
66% Young Adult
54% Senior
39% Teen
17% Children

Client Focus

55% Women
35% Men
33% LGBTQ+
26% Military / Veterans
20% Black / African American