Self Esteem therapists in Mesa, Arizona AZ
We are proud to feature top rated Self Esteem therapists in Mesa. We encourage you to review each profile to find your best match.
Self Esteem
Amelia Stahl
Counselor/Therapist, LAC
We will work to dismantle the negative narratives you hold about yourself and build a foundation of self-worth and empowerment.
6 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Self Esteem
Jessica Lowrance
Licensed Professional Counselor, LPC
Past experiences often dictate how we view ourselves today. By examining your unique narrative, we can work together to rebuild a compassionate, empowered sense of self.
11 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Self Esteem
Inner Balance Counseling
Counselor/Therapist, LPC
Low self-esteem often develops in response to chronic criticism, neglect, or trauma rather than personal failure. I help clients understand how self-concept forms and how internalized beliefs continue to influence emotions and behavior. Therapy focuses on reducing shame, increasing self-awareness, and developing a more stable and compassionate sense of self.
14 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Self Esteem
Kerry Diana
Counselor/Therapist, LPC
We provide therapy for adults struggling with self worth and self esteem concerns, including persistent self criticism, perfectionism, and difficulty trusting their own judgment.
Our approach focuses on identifying the thinking patterns, emotional responses, and behavioral habits that reinforce negative self-evaluation and rigid standards. Therapy is structured and collaborative, helping clients examine long standing beliefs about competence, adequacy, and responsibility, while developing more balanced and realistic ways of evaluating themselves and their experiences over time.
20 Years Experience
In-Person in Mesa, AZ 85202
Online in Mesa, AZ Arizona
Self Esteem
Michael Klinkner
Licensed Clinical Social Worker, LCSW
Self-esteem is a very unique and complex issue. Working with someone with self-esteem issues requires lots of special training and a holistic approach. I have years of training and experience in working with this issue. I work to help clients address their issues from a variety of different angles and determine the underlying causes behind the problems.
27 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ Arizona
Self Esteem
Grace Judd
Marriage and Family Therapist, M.A., LAMFT
Low self-esteem can quietly shape everything—our choices, our relationships, all the way down to the way we speak to ourselves. I help clients untangle the roots of self-doubt, challenge unhelpful beliefs, and cultivate a compassionate, grounded sense of identity. Together, we weave confidence and self-trust into your daily life so you can move through the world with more clarity, courage, and joy.
4 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ Arizona
Self Esteem
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Low self-esteem isn't a character flaw — it's almost always the result of experiences that taught you something untrue about your worth. At Restored, we use EMDR and attachment-based therapy to address those deeply held beliefs at the subconscious level where they actually live, helping clients experience a genuine shift in how they see and relate to themselves — not just intellectually, but in the body and in everyday life.
14 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ Arizona
Self Esteem
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ Arizona
Self Esteem
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
Self Esteem challenges can come in many shapes and forms. They can arise from our anxieties, our traumas, our experiences of rejection, even our upbringing and early experiences. Self criticism and self doubt can quickly become a way of life if left unchecked. Shame is one of the number one things that keeps us stuck in our pain and makes it difficult for us to move forward from the past. I specialize in treating self esteem and self criticism using CBT, Compassion Focused Therapy, EMDR and Accelerated Resolution Therapy to help people challenge their negative and unhelpful thoughts and build their personal resilience.
10 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ Arizona
Self Esteem
Jeni Gutke
Licensed Professional Counselor, MC, LPC
We offer individual therapy as well as a support group that can help provide tools and help us identify important boundaries and values and focus on strengths to overcome past trauma that affects ones feelings of self-worth and their beliefs about themselves in the world. As we address these experiences, the mind is powerful and resilient, and wanting to apply adaptive about the client in order to heal. This is where compassion for self is so powerful in the healing process and in building the bridge of connection with others.
12 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ Arizona
Mesa is one of the largest suburbs in the United States and part of the greater Phoenix metro, with a significant LDS (Latter-day Saint) community that shapes the social fabric and the therapy landscape — many residents seek therapists who can integrate faith values with evidence-based approaches to anxiety, relationship issues, and family dynamics. The city's car-dependent suburban sprawl and intense summer heat contribute to social isolation, and therapists here frequently address loneliness and the challenges of building genuine community in a dispersed environment. Banner Desert Medical Center provides institutional mental health resources, and many Mesa residents also access care through the broader Phoenix-metro therapy ecosystem. The city's large Latino and Mormon populations both drive demand for culturally specific therapeutic approaches.
Self Esteem therapists in Mesa, Arizona Statistics
Self Esteem therapists in Mesa, Arizona average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |