Compassion-Focused Therapy (CFT) therapists in San Luis, Arizona AZ
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in San Luis. We encourage you to review each profile to find your best match.
CFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in San Luis, AZ Arizona (Online Only)
CFT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in San Luis, AZ Arizona
CFT
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
I am a Licensed Therapist who is dedicated to helping individuals navigate the challenges of life and achieve emotional well-being. While specializing in anxiety, depression, life transitions, self-esteem, body image issues, and grief, I create a safe and supportive environment where clients can explore their struggles and work toward meaningful change.
7 Years Experience
Online in San Luis, AZ Arizona
CFT
Amy Guido
Licensed Clinical Social Worker, LCSW
Being in relationship with others can uncover areas of strength as well as struggle. If you grew up in a family that didn't do much self reflection, perspective taking, emotion coaching or repair making, you may feel at a bit of a loss with how to navigate relationship struggles in helpful ways.
Perhaps you've vented to friends and family to reduce the tension of the latest disagreement. For most of us though, that doesn't get us the perspective and skills necessary to get unstuck or moving forward more productively. I help people through targeted feedback and support to gain greater relational satisfaction and results. Even if your partner or child won't attend, sometimes the power of one can make a huge difference.
Perhaps today is a good day to take a risk and reach out to see if the change you seek is more attainable than you think. I bring a wholistic, curious, light-hearted, real and down to earth approach that takes into account your unique needs and goals.
If you're ready to try something new and would like support please reach out for help. While I don't accept insurance, I do have current openings. I look forward to hearing from you soon.
22 Years Experience
Online in San Luis, AZ Arizona
CFT
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
20 years of experience working with Adolescence, Adults, and Couples.
Life is not always easy and during those times it is nice to have someone that can walk alongside you on your journey. At Centered Village Counseling I provide direct counseling in a trusting confidential environment that allows you to process thoughts and feelings without judgement. If you are feeling anxious, depressed, lost, full of grief, or just not yourself, I am here to help. We are in this together.
16 Years Experience
Online in San Luis, AZ Arizona
Compassion-Focused Therapy (CFT) therapists in San Luis, Arizona Statistics
Compassion-Focused Therapy (CFT) therapists in San Luis, Arizona average 15 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
38%
Offer sliding scale
43%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 70% | Stress |
| 59% | Self Esteem |
| 56% | Trauma and PTSD |
| 48% | Loss or Grief |
| 46% | Women's Issues |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 39% | Teen |
| 36% | Senior |
| 16% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 21% | Hispanic / Latino |
| 21% | Military / Veterans |