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Bellevue, Washington therapist: Tara Murphy, psychologist
Narrative

Tara Murphy

Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.  
29 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Scottsdale, Arizona therapist: Claire Karakey, therapist
Narrative

Claire Karakey

Therapist, LPC, MC
I'm not good enough, I can't stand this, I can't trust anyone, I should have known better! Do you ever notice yourself living with similar shame? Truth is, most of us do and as we get older, it is hard to understand that we are still operating in our relationships, jobs and daily lives with these messages. Our goal in therapy is to provide an efficient treatment plan to help clear out some of these false and dysfunctional messages and help you start seeing you're worth. We work with people from different walks of life and we're committed to providing a compassionate and creative approach to therapy. We enjoy working with children and adults individually as well as within group, family and couple settings. My specialities lie in treating anxiety (performance anxiety, OCD, PTSD) as well as depression, life transitions, chronic pain/illness, grief/loss, and more. We have extensive training in shame and trauma and understand how these impact people's ability to function in their day-to-day lives. We offer a strength based, client-centered approach to therapy. Every person's story is special and deserves an individualized approach. In therapy our therapists utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Therapy, Solution Focused Therapy and Family Systems work. It takes great courage to find hope. We believe in holding space for clients, hearing your stories and working together to help you live your best life. You are not alone in your journey. You will be met with enthusiasm, support, kindness and an open mind in every session.  
11 Years Experience
In-Person in Scottsdale, AZ 85260
Online in Arizona
Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
Narrative

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.  
14 Years Experience
Online in Arizona, Wisconsin (Online Only)
Tampa, Florida therapist: mindful vision counseling, counselor/therapist
Narrative

mindful vision counseling

Counselor/Therapist, LPC-S, ADHD-CCSP
Ugh... just ugh. Do you ever feel as if you're letting life pass you by? Like those around you seem to be living their best lives, but somehow you just can't get there (and predict yet another Netflix binge on the horizon as a flimsy attempt to bury those feelings)? I get it. Virtual counseling can be the perfect platform for us to connect and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope, whatever that may look like for you. It is my belief that every human deserves to feel safe, cared for, and respected. It would be an honor to collaborate with you in doing my part in helping to make that happen. Will today be just another day, or will you choose to make it count and invest in your future self? Let's chat and see if we might be a good fit!  
6 Years Experience
Online in Multiple States Arizona, Colorado, Connecticut, Florida (Online Only)
Phoenix, Arizona therapist: Matthew Brace, marriage and family therapist
Narrative

Matthew Brace

Marriage and Family Therapist, LMFT
Wouldn’t it be helpful if the communication in your relationship created closeness rather than distance? You care deeply about your partner but are feeling stuck on how to change. We are often trying to figure out how to improve our relationships as we go, and certainly get frustrated when attempts fall short. This frustration can lead to wondering how your relationship got to a point where feeling disconnected is common. There are reasons for these issues, and we will uncover them and implement solutions throughout our sessions together.  
13 Years Experience
In-Person in Phoenix, AZ 85014
In-Person in Scottsdale, AZ
Online in Arizona

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