Highly Sensitive Person therapists in Abbotsford, BC
Browse Highly Sensitive Person therapists in Abbotsford, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Being highly sensitive isn't a flaw. It's often the experience of noticing more, feeling more, and carrying more than the people around you realize. Many highly sensitive people spend years believing they need to become less sensitive, when what they truly need is a better understanding of themselves. Together we'll help you work with your sensitivity rather than against it, building boundaries, confidence, and a way of living that honors how you're naturally wired.
23 Years Experience
In-Person in Abbotsford, BC
Online in Abbotsford, BC
HSP
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
Feeling deeply and noticing subtleties others may miss can be a beautiful capacity—and it can also become exhausting when your nervous system feels continually overloaded. You may absorb the emotional atmosphere around you, become easily overstimulated, need more recovery time, or have spent years believing you were simply “too sensitive.” I offer a space where sensitivity does not need to be fixed. Together, we can explore boundaries, nervous-system regulation, self-understanding, and ways of honouring your sensitivity while developing greater capacity to move through the world without continually becoming overwhelmed.
16 Years Experience
Online in Abbotsford, BC (Online Only)
HSP
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
As someone with lived neurodivergent experience, I understand how overwhelming it can feel to notice everything, feel deeply, and absorb the emotional or sensory intensity around you. I support highly sensitive adults in building boundaries, reducing self-criticism, and honouring their sensitivity without feeling consumed by it.
5 Years Experience
Online in Abbotsford, BC (Online Only)
HSP
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Being highly sensitive can mean experiencing emotions, environments, relationships, and sensory experiences deeply. What others may dismiss as “overreacting” can feel very real and intense. Therapy can help you understand your sensitivity as part of your experience rather than something you need to be ashamed of or eliminate.
Taylor works with clients who feel deeply, think deeply, and may have spent years questioning whether they're “too much.” Her approach helps you understand emotional patterns, quiet self-criticism, build confidence, and develop ways of navigating relationships and life that honour who you are.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
2 Years Experience
Online in Abbotsford, BC (Online Only)
HSP
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Abbotsford, BC
Highly Sensitive Person therapists in Abbotsford, BC Statistics
Highly Sensitive Person therapists in Abbotsford, BC average 9 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (61%), Somatic Therapy (53%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
9 Years Experience
Average cost per session
$164
Accept insurance
73%
Offer sliding scale
57%
Gender ID
| 71% |
Female |
|
| 19% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 61% | Internal Family Systems (IFS) |
| 53% | Somatic Therapy |
| 51% | Emotionally Focused Therapy (EFT) |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Relational Psychotherapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 12% | Children |
Client Focus
| 71% | Women |
| 51% | Men |
| 45% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 35% | Buddhist |