Life Transitions therapists in Abbotsford, BC
Browse Life Transitions therapists in Abbotsford, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
Sometimes change is chosen. Sometimes life chooses it for us. Relationships shift, children leave home, careers change, bodies change, identities evolve, losses occur, and suddenly the life that once made sense no longer fits in quite the same way. Transitions can bring uncertainty and grief alongside possibility. I support clients in slowing down, listening inwardly, and reconnecting with what matters now so the next chapter isn't simply a reaction to what has ended, but an opportunity to move forward with greater clarity, intention, and connection to yourself.
16 Years Experience
Online in Abbotsford, BC (Online Only)
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Significant life changes can bring uncertainty, stress, and difficult decisions, even when the change itself is expected. Changes involving marriage, family, career, relocation, immigration, loss, or other major circumstances can affect your sense of stability and direction. Counselling can help you work through these challenges, clarify what matters to you, and approach the next chapter of life with greater confidence and purpose.
4 Years Experience
Online in Abbotsford, BC (Online Only)
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Change—whether chosen or unexpected—can leave you feeling unmoored, anxious, or questioning your identity. Whether you are navigating a new career, a breakup, becoming a parent, moving through grief, or entering a new phase of aging, you don’t have to figure it out alone. I specialize in supporting adults through pivotal moments like career transitions, relationship changes, identity shifts, and loss. My therapeutic style is warm and compassionate]. I draw from evidence-based approaches like CBT, Acceptance and Commitment Therapy (ACT), and narrative therapy to help you process heavy emotions, reconnect with your core values, and build practical tools for the road ahead. Together, we will create a safe, non-judgmental space to slow down, make sense of the uncertainty, and design a path forward that feels aligned with who you are now.
3 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Life transitions can bring uncertainty, grief, identity shifts, and self-doubt, even when the change is positive or chosen. Having experienced many transitions myself, including moving across countries and continents, navigating cultural change, and shifting through different life and work roles, I understand how disorienting change can feel. I support adults navigating career changes, school stress, relocation, diagnosis, relationship changes, burnout, and new stages of life with clarity, compassion, and cultural sensitivity.
5 Years Experience
Online in Abbotsford, BC (Online Only)
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Life transitions can include changes in relationships, family roles, work, identity, health, culture, immigration, parenting, separation, loss, or simply realizing that the life you have no longer fits who you are becoming. Even positive changes can bring uncertainty, grief, pressure, or a loss of direction. I can help you make sense of what you are experiencing, adjust to what has changed, and move forward with greater clarity and confidence.
5 Years Experience
Online in Abbotsford, BC (Online Only)
Life Transitions therapists in Abbotsford, BC Statistics
Life Transitions therapists in Abbotsford, BC average 8 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Internal Family Systems (IFS) (53%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
8 Years Experience
Average cost per session
$170
Accept insurance
70%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 39% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 58% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 67% | Women |
| 50% | Men |
| 41% | LGBTQ+ |
| 28% | Asian |
| 27% | Persons with Disabilities |