Codependency therapists in Aldergrove, BC
Browse Codependency therapists in Aldergrove, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Many people don't realize they've slowly disappeared inside their relationships until they can no longer answer a simple question: "What do I actually need?" When your focus has been keeping the peace, earning approval, or carrying responsibility for everyone else's emotions, it's easy to lose yourself without ever meaning to. Together we'll gently untangle those patterns, strengthen healthy boundaries, and help you build relationships where caring for others no longer requires abandoning yourself.
23 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Codependency
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
I can guide you through the root causes of co-dependency. Find clarity in your circumstances with your current patterns of behaviour. Discover your purpose, needs and goals for the future. Build your self-esteem through healing to get the love and respect you deserve. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. or in-person sessions in Langley or White Rock, BC.
6 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Codependency
Inspiring Change Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
When your sense of worth becomes tied to managing, fixing, or holding space for everyone else, it's easy to lose track of your own needs entirely. Codependency often develops quietly over time, and many people don't recognize it until they're exhausted, resentful, or feeling invisible in their own relationships. Therapy can help you reconnect with your own identity, build healthier boundaries, and learn what it feels like to be in relationships that are mutual rather than one-sided.
6 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Codependency
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
I use the work of Melody Beattie and Codependent No More to support clients with healing Codependency. Trying to fix and change another person, rescuing them, enabling, and saccrificing our own self by focussing on another person in order to feel "ok" are some of the behaviours that we use when we are involved in Codependent relationships. Through education, self awareness, proccessing, and change, we can become free from these kinds of relationships.
16 Years Experience
Online in Aldergrove, BC (Online Only)
Codependency
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
For those who often find themselves overextending, taking responsibility for other people’s emotions, getting too impacted or developing hypersensitivity to someone else's emotions, or losing sight of their own needs in relationships. We can explore the patterns behind this, strengthen boundaries, and help you build relationships that feel more balanced, secure, and authentic.
5 Years Experience
Online in Aldergrove, BC (Online Only)
Codependency
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I help clients identify and address codependent patterns by exploring relationships, attachment styles, and past experiences. Through this work, we focus on building healthy boundaries, strengthening self-worth, and reconnecting you with your own needs and desires.
3 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Codependency
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a supportive space to help you understand and restructure unhelpful relationship patterns like feeling dependent on other people to make decisions or to feel emotionally secure. Together, we’ll explore the roots of codependent behaviors, build healthy boundaries, and nurture self-worth. Through techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, and EMDR, we’ll work to foster independence, self-compassion, and emotional resilience, empowering you to create more balanced and fulfilling relationships.
6 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Codependency
GrewpTogether.ca
Pre-Licensed Professional, BPHE, MRE, MACP
Codependency is a sneaky thing. It feels normal, it feels like caring for others; it feels like loving someone really hard but the resentment, fatigue, and continual loop of closeness, and chaos is a block you can get past. I work to help you slow down and allow for other patterns to show up where you can look back say "I'm doing relationships differently now!".
1 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Codependency
Bill Arbuckle
Therapist, MCP, RCC
Codependency often develops as a survival strategy, a way of staying safe, keeping the peace, or holding everything together when things were unstable. The problem is it tends to come at the cost of yourself. I work with people to recognise the patterns, understand where they came from, and slowly build relationships, including the one with yourself, that don't require you to disappear to maintain them.
12 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Codependency
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Growing up in a home with an Alcoholic parent can be an unstable experience. You never know what to expect. If you have experienced chaos in your childhood, dealt with unpredictable mental state of your parent, and witnessed and responded to ongoing unsafe situations, then this will be familiar to you. In an unpredictable home, it can be difficult to trust yourself and your experiences. To survive, and avoid, sometimes you need to bottle up your feelings so much that you forget how to experience emotions. When your needs are ignored, seeking approval from others can result in losing your own identity. Feeling responsible for others can outweigh your own needs and wellbeing.
I have been providing counselling services in the community since 2014. I have supported many people who have a loved one struggling with addiction. I am excited to support you as you heal from some or all of the above experiences. Counselling can also help you set healthier boundaries in relationships and start putting your own needs and safety first.
Many adult children of alcoholics (ACOA):
Carry shame.
Remember how they hid their parent’s addiction.
Experienced an alcoholic parent’s behaviours and reactions.
Have experienced domestic abuse, violence, neglect, and unpredictable behaviours.
Experience worry and anxiety.
Avoid family/events.
Have internalized negative beliefs.
Have never experienced being fully cared for.
Feel a sense worthlessness and resentment.
Take care of an alcoholic parent, putting their own needs last.
11 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Codependency therapists in Aldergrove, BC Statistics
Codependency therapists in Aldergrove, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Internal Family Systems (IFS) (55%), and Somatic Therapy (48%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
55%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 48% | Somatic Therapy |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 44% | Existential / Humanistic Therapy |
| 43% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 57% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 69% | Women |
| 57% | Men |
| 49% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 35% | Christian |