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Depression therapists in Burnaby, BC, CA

We are proud to feature top rated Depression therapists in Burnaby. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: David McAlinden, pre-licensed professional
Depression

David McAlinden

Pre-Licensed Professional, MACP Candidate, Yorkville University
Depression can leave you feeling emotionally exhausted, disconnected, stuck, or numb, even when you’re trying your best to keep going. Sometimes it looks like sadness, but other times it feels more like emptiness, irritability, low motivation, isolation, or struggling to recognize yourself the way you used to. I offer a warm, supportive, and non-judgmental space where you can talk openly about what you’ve been carrying without feeling pressured to pretend things are okay. Together, we can explore the thoughts, experiences, and patterns that may be weighing on you as we work toward greater clarity, self-understanding, and emotional balance at a pace that feels manageable for you.  
0 Years Experience
Online in Burnaby, BC (Online Only)
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
Depression

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
I started my counselling practice helping people in this disorder, and continue to give effective treatment for acute and chronic depression.  
30 Years Experience
In-Person in Burnaby, BC V5G 3P6
Online in Burnaby, BC
Vancouver, British Columbia therapist: Bill Arbuckle, therapist
Depression

Bill Arbuckle

Therapist, MCP, RCC
It doesn't always look like sadness. Sometimes it looks like going through the motions, feeling flat, always irritable, or wondering why nothing seems to land the way it used to. Depression has a way of making everything feel heavier and further away, including the idea that things could be different. I work with people to understand what's underneath it and find a way back to themselves.  
12 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
Depression

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
Depression steals our vitality, and makes us feel like a passenger in our lives. Together we can explore what might be contributing to these longstanding mood-states, so that you can go about your life with more energy, engagement, and direction.  
7 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Jasmine Gill Therapy, counselor/therapist
Depression

Jasmine Gill Therapy

Counsellor/Therapist, RCC
Depression often shows up as a heaviness or disconnection, and can act as a block to deeper core emotions. In therapy, I aim to create a safe, attuned space to explore what lies beneath the sadness - helping you understand the unmet needs or unprocessed feelings that may be present. Through this work, we gently uncover the protective parts and underlying emotions that have been held inside, allowing the critical inner voice to soften and creating space for reconnection to yourself, your strengths, and a more vital, engaged way of being in the world.  
5 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Dr. Thomas Wiens, psychologist
Depression

Dr. Thomas Wiens

Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals struggling with low energy, motivation, self-doubt and depression by equipping them with the tools and strategies to re-build confidence, purpose, resilience, and momentum.  
11 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Barchi Fojkar, pre-licensed professional
Depression

Barchi Fojkar

Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, to address conditions such as depression.  
3 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Spencer Copland, registered psychotherapist
Depression

Spencer Copland

Registered Psychotherapist, RCC, MCP
Depression can feel heavy, isolating, and hard to put into words. It might show up as a persistent low mood, lack of motivation, exhaustion, or a loss of interest in things that once felt meaningful. Even simple tasks can feel overwhelming, and many people find themselves feeling stuck, disconnected, or weighed down by self-criticism. In our work together, we’ll move at a pace that feels manageable, creating a space where you don’t have to carry everything on your own. Rather than just trying to “push through,” we’ll explore the underlying experiences and patterns connected to your depression with curiosity and care. I take a holistic, trauma-informed, and attachment-focused approach, supporting both your emotional world and your nervous system. I draw from approaches such as ACT, Adlerian Therapy, IFS, Mindfulness-Based CBT, and EMDR, tailoring our work to your unique needs and goals. Together, we’ll develop practical, compassionate strategies to help you navigate difficult moments while also making space for deeper healing and change. I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach and see if we’re a good fit.  
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Adam Manz, licensed mental health counselor
Depression

Adam Manz

Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Depression can make even the simplest parts of life feel heavy—leaving you tired, disconnected, or unsure how to move forward. I provide a steady, supportive space to understand the roots of your sadness, shift patterns that keep you stuck, and reconnect you with a sense of meaning and possibility. Together, we’ll work with both practical tools for relief and deeper insight that helps you feel more grounded, hopeful, and engaged in your life again.  
3 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Sophia Kopelow, counselor/therapist
Depression

Sophia Kopelow

Counsellor/Therapist, MA, RCC
Depression can be difficult to manage, and you don’t have to go through it alone. It affects everybody differently, and I’m committed to meeting you with understanding and compassion, so that together, we may find a glimmer of light in that dark place. I offer a way to make sense of your depression and explore its original function-namely, to foster growth, transformation, and healing you wouldn't otherwise have access to. Symptoms are messengers and by exploring with compassionate curiosity what our depressive symptoms may be telling us, we get to the roots of our symptoms and access supportive internal resources for change and transformation. This can be a part of a renewal and liberation from old patterns that are no longer serving us. I use a combination of cognitive and somatic approaches to help you reconnect to your innate vitality, purpose and meaning in life. I offer in-person, virtual or walk and talk therapy. I would love to hear from you—head to my website to book your free 20-minute consultation.  
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Burnaby is one of Metro Vancouver's most populous municipalities — home to Simon Fraser University and BCIT, and housing the headquarters of Electronic Arts Canada, Telus, and other major technology companies — creating a therapy demand shaped by tech-sector burnout, academic stress, and a highly multicultural population that includes large Chinese, South Korean, Iranian, and South Asian communities. SFU and BCIT generate significant student mental health demand and clinical training pipelines that feed into the local therapy community. Burnaby Hospital and Royal Columbian Hospital provide institutional mental health resources alongside a growing private practice community that serves residents increasingly priced out of Vancouver proper. Many Burnaby residents access the broader Metro Vancouver therapy ecosystem, and the relative proximity to Vancouver means specialist care is generally accessible.

Depression therapists in Burnaby, British Columbia, Canada Statistics

Depression therapists in Burnaby, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (59%), and Emotionally Focused Therapy (EFT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$160

Accept insurance

71%

Offer sliding scale

55%

Gender ID

72% Female
23% Male
3% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
59% Person-Centered Therapy (Rogerian)
54% Emotionally Focused Therapy (EFT)
50% Solution-Focused Brief Therapy (SFBT)
45% Dialectical Behavior Therapy (DBT)
44% Existential / Humanistic Therapy
44% Internal Family Systems (IFS)

Ages Served

97% Adult
72% Young Adult
61% Senior
56% Teen
17% Children

Client Focus

60% Women
48% Men
42% LGBTQ+
33% Christian
32% Persons with Disabilities