Stress therapists in Campbell River, BC
Browse Stress therapists in Campbell River, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Cameron Wharram
Counsellor/Therapist, MA, RCC
Stress - and anxiety - can be exhausting— whether it shows up as constant worry, overthinking, or physical tension. Let's understand how anxiety shows up in your life and how to respond differently. You may benefit from learning to step back from unhelpful thoughts and focus on what matters most to you, and on strengthening practical tools for calming your body, regulating emotions, and managing stress in the moment. Together, these approaches can help you feel more grounded, resilient, and free to live fully.
7 Years Experience
Online in Campbell River, BC (Online Only)
Stress
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Managing stress can be an important factor to consider while navigating our way through this world. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
In-Person Near Campbell River, BC
Online in Campbell River, BC
Stress
Interactive Counselling
Counsellor/Therapist, RPC
Stress counselling offers a structured, supportive space to manage the often overwhelming effects of chronic stress. A trained therapist works with you to identify your unique stress triggers, whether from work, relationships, or major life changes. By providing practical tools like mindfulness, breathing exercises, and cognitive-behavioral techniques, counselling helps you develop healthier coping mechanisms and reframe negative thought patterns. This process builds long-term resilience, enabling you to regain a sense of balance and calm, and ultimately improve your overall mental and physical well-being.
12 Years Experience
Online in Campbell River, BC
Stress
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next?
Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come.
What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace.
At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm.
Together, we’ll help you:
• Release chronic tension and burnout patterns
• Rebuild clarity, focus, and emotional balance
• Set healthy boundaries and restore rest
• Reconnect with God’s peace amid life’s pressure
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free.
You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal.
Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.
14 Years Experience
Online in Campbell River, BC
Stress
Rosemary Laurel
Counsellor/Therapist, MA, RCC
Ugh, stress. Fact of life, right? When we can connect to our inner knowing, and shift our programming, we can develop more trust that the universe has our back, and that everything that happens in happening *for* us, not to us. We can find greater peace within the storm of our lives.
18 Years Experience
Online in Campbell River, BC
Stress therapists in Campbell River, BC Statistics
Stress therapists in Campbell River, BC average 11 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (46%).
Average years in practice
11 Years Experience
Average cost per session
$157
Accept insurance
66%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 46% | Internal Family Systems (IFS) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 17% | Children |
Client Focus
| 62% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 31% | Christian |