Acceptance & Commitment Therapy (ACT) therapists in Castlegar, British Columbia BC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Castlegar, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Hi, I’m Sofia, a Mental Health Counsellor and Registered Health Coach and Nutrition Counsellor. I created Lux Counselling Collective to provide a compassionate, judgment-free space for individuals navigating trauma, emotional challenges, and personal growth.
Inspired by my own journey with mental health and healing, I take a creative and holistic approach, helping you explore your experiences with curiosity and uncover the resilience within. Whether you're seeking clarity, connection, or strategies for change, I’m here to support you every step of the way.
Let’s work together to create a meaningful path forward!
7 Years Experience
Online in Castlegar, British Columbia
Acceptance & Commitment Therapy (ACT)
Stories in Safe Spaces Counselling
Counsellor/Therapist, MACP, CCC, RP (Qualifying)
Although I work with all identities, I specialize in helping women who are juggling life changes; whether that’s the stress of parenting, the emotional weight of divorce, or figuring out who they are after it all. In our work together, you’ll find a calm, supportive space to make sense of things and start feeling more like yourself again. If you’re ready for a space that’s just for you, I’d love to connect.
0 Years Experience
Online in Castlegar, British Columbia (Online Only)
Acceptance & Commitment Therapy (ACT)
Meagan Jennings
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you struggling with anxiety or negative thoughts that seem to hold you back, no matter how hard you try? These challenges can leave you feeling exhausted and can spill over into various aspects of your life, including work, school, and relationships. I specialize in supporting individuals who are dealing with anxiety, depression, ADHD, stress, eating disorders, relationship issues, and low self-esteem. Together, we will work to explore and address these emotions, behaviours, and thought patterns, empowering you to regain control and improve your quality of life.
1 Years Experience
Online in Castlegar, British Columbia
Acceptance & Commitment Therapy (ACT)
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.
13 Years Experience
Online in Castlegar, British Columbia (Online Only)
Acceptance & Commitment Therapy (ACT)
Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, MACP, RCC
Providing psychotherapy to help people take back control over their lives. Assisting couples with difficulties in intimacy, trust, attachment, and romantic relationships. Supporting families to navigate the often challenging family interactions and helping to build positive connections. As a mental health professional, I guide people of all ages to recover from traumatic experiences, mental illness, and other tough life circumstances.
3 Years Experience
Online in Castlegar, British Columbia