Mindfulness-Based Cognitive Therapy (MBCT) therapists in Castlegar, BC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Castlegar, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
My therapy practice is built on compassion, understanding, and a genuine commitment to your healing. I provide a safe, nonjudgmental space where you can feel heard, supported, and valued. Using approaches like EMDR and other evidence-based methods, I work with you at a pace that feels comfortable, helping you process difficult experiences, manage stress, and build lasting tools for balance and resilience. If you’re ready to feel more grounded, understood, and connected to yourself, reaching out is the first step—and I’m here to walk alongside you.
4 Years Experience
Online in Castlegar, BC (Online Only)
MBCT
Mareel Counselling
Registered Psychotherapist, RCC
We are passionate about the work we do and fiercely believe in the power of therapy to support people in discovering themselves.
Working with all sexualities, relationships and unique brains is a joy to us! A therapy session with any of us will always be filled with warmth and care, and can be lighthearted with moments that are actually fun. You don’t need to do the tough stuff alone.
5 Years Experience
Online in Castlegar, BC
MBCT
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
Online in Castlegar, BC
MBCT
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
I approach counselling as a quiet, supportive partnership where clients feel safe to slow down, reflect, and reconnect with themselves. I believe meaningful change happens not through pressure or fixing, but through understanding, patience, and compassionate guidance.
With more than two decades of experience, I support individuals facing emotional overwhelm, trauma-related stress, relationship challenges, and life transitions. My work is rooted in trauma-informed and culturally sensitive care, with attention to both emotional experiences and how stress is carried in the body.
I aim to offer a calm and respectful space where clients feel valued, understood, and empowered to move forward with greater clarity, stability, and self-trust.
24 Years Experience
Online in Castlegar, BC (Online Only)
MBCT
Fiona Matalon
Counsellor/Therapist, MA, RCC
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
7 Years Experience
Online in Castlegar, BC
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Castlegar, BC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Castlegar, BC average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (75%), and Self Esteem (70%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
79%
Offer sliding scale
68%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Stress |
| 70% | Self Esteem |
| 68% | Depression |
| 68% | Loss or Grief |
| 68% | Trauma and PTSD |
| 60% | Women's Issues |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 70% | Senior |
| 63% | Teen |
| 18% | Children |
Client Focus
| 70% | Men |
| 70% | Women |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |
| 35% | Persons with Disabilities |