ADHD therapists in Chilliwack, British Columbia BC, Canada CA
ADHD
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
You have been granted a challenge in life. a challenge of focus and safety. Whether you have an official diagnosis or self diagnose as ADHD the question is les about what it is and more about how do I use it to my fullest opportunity. We will explore how this shows up and where you wishes may lay for improvement as it matters to you.
21 Years Experience
ADHD
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy for ADHD focuses on a deep understanding of the cognitive processes that inform executive functioning and treatment includes learning skills to manage time, improve organization, and enhance concentration.
1 Years Experience
ADHD
Darren Williamson
Pre-Licensed Professional
ADHD is an epidemic in our society. ADHD is a signal from your brain that something important is missing, and your mind might feel “scattered” as you try to do everything you need to do despite this deficit. Biologically speaking, what you are missing is “dopamine,” the transmitter in your brain which regulates motivation and satisfaction, and that scattered feeling is “executive dysfunction”, or an inability to prioritize one thing among many in your mind. This leads to lethargy, procrastination, the feeling of “overwhelm”, and inevitably a degree of “spacing out.”
Therapy is a wonderful tool for combatting ADHD. We will explore your values and goals so you can set meaningful priorities. We will examine your procrastination, and what function it serves in your life. What negative thoughts and feelings does it help you avoid? We will practice tricks and exercises that help you overcome your “stuckness” and get yourself moving.
Seeking help is the first step in creating change.
1 Years Experience
ADHD
Jonah Fialkow
Counsellor/Therapist, MA, RCC
ADHD often goes much deeper than inattentiveness or hyperactivity.As your counselor specializing in ADHD, my approach integrates practical strategies with a focus on nurturing a positive self-concept. Together, we'll explore how ADHD impacts your daily life and relationships, recognizing both the challenges and strengths it brings. Using evidence-based techniques, we'll develop personalized strategies to manage symptoms and improve executive functioning skills such as organization, time management, and impulse control. Additionally, we'll work on building a strong sense of self-worth and resilience, reframing ADHD-related struggles as opportunities for growth and learning. By combining practical tools with a focus on self-compassion and empowerment, our sessions aim to equip you with the skills and mindset needed to thrive with ADHD and lead a fulfilling life.
1 Years Experience
ADHD
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Many of our team have lived experience with ADHD, as well as a lot of professional training to help you work WITH your ADHD, not only to find strategies to make things feel easier, but also to find self-acceptance in your neurodivergence.
8 Years Experience