Integrative therapists in Courtenay, British Columbia BC, Canada CA
Integrative
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
As a therapist, my approach is rooted in warmth, empathy, and creativity. I offer a safe space where you can openly express your thoughts and feelings. Our conversations will be guided by thoughtful questions designed to inspire shifts in perspective and deepen your self-awareness, all with a genuine focus on ensuring you feel heard and understood.
Our collaborative journey will revolve around fostering healthier relationships, both with the people in your life and with yourself. I will assist you in identifying recurring patterns in your thoughts and behaviours while gently shedding light on them. We will then explore new approaches to enhance your adaptability in tricky situations, boost your overall confidence, and find more joy in life. This process is grounded in the understanding that the first step toward change is increasing awareness.
2 Years Experience
Integrative
Kat Herbinson
Therapist, MA, RCC
ADHD-informed counselling can help bridge the gap between how you are currently functioning and where you know can be. One-on-one sessions can help you to develop specific skills to address your problems more effectively, and couple's counselling helps you to improve the quality of your love relationship(s).
10 Years Experience
Integrative
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
I help you get to the root of your problems, train your brain to be more resilient, and overwrite unwanted default programming so you can make lasting change. 95% of your thoughts and behaviours are processed in your unconscious mind, which is why, even though you might want something better for yourself, you find yourself stuck. I use evidence-based techniques like hypnotherapy, cognitive behavioural therapy, and neurofeedback to help you access your unconscious mind, and reprogram unwanted thoughts and behaviour patterns for good.
To schedule your free consultation, visit our website and click the "Book An Appointment" button.
44 Years Experience
Integrative
Dr. Christine Sauer
Life Coach, MD;ND
My coaching practice is infused with knowledge from science and healing arts, with over 40 years of experience in healthcare and with my personal experience of overcoming emotional eating and severe depression with a combination of methods from all aspects of the healing spectrum. My overarching principle is love and care. My motto is: "If you are stuck in a dark place, let me tell you: There is a light at the end of the tunnel for you, too." Connect with me on a free wellness call to see if we are a good fit to working together.
34 Years Experience
Integrative
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!
29 Years Experience