Codependency therapists in Cowichan Bay, BC
Browse Codependency therapists in Cowichan Bay, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I help clients recognize and break free from patterns of codependency. My sessions focus on building healthy boundaries, self-worth, and fulfilling relationships. I am committed to supporting your journey toward independence and self-empowerment.
11 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
Codependency
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Codependency can make it difficult to maintain healthy boundaries in relationships. Our counsellors help you recognize unhealthy patterns and empower you to prioritize your own needs. We guide you toward balanced, fulfilling connections with others.
8 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
Codependency
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Codependency often develops as a survival strategy rooted in early relational experiences. Together, we explore patterns of over giving, people pleasing, and losing yourself in relationships through a trauma informed and nervous system aware lens. Using somatic work, parts work, and inner child healing, and compassion-focused approaches, we gently address the deeper roots beneath these patterns. The goal is to help you build self trust, self-confidence, healthy boundaries, and more.
6 Years Experience
Online in Cowichan Bay, BC (Online Only)
Codependency
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help untangle patterns of people-pleasing, over-giving, and blurred boundaries, supporting you in reconnecting with your needs and building relationships rooted in mutual care.
16 Years Experience
Online in Cowichan Bay, BC (Online Only)
Codependency
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
I have specialized in substance use treatment since 1993. The struggles in relationship with alcohol or other substance use affects families and partners. Working with persons who have a problematic relationship with substances and their family members assist to support the change process, address historical issues, and provide vital relational support in recovery (everyone's recovery).
33 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
Codependency
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Codependent patterns often develop as ways of staying connected, safe, or valued in relationships. Using an Internal Family Systems (IFS) and somatic approach, we’ll explore the protective parts of you that learned to over-function, people-please, or abandon your own needs. Together, we’ll build greater self-compassion, strengthen your connection to yourself, and create more balanced, authentic relationships.
7 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
Codependency
Laura Chartrand
Counsellor/Therapist, BA, RTC
Codependency can lead to prioritizing others’ needs over your own, often at the expense of personal well-being. Together, we’ll work on building healthy boundaries, fostering self-worth, and creating more balanced, fulfilling relationships.
5 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
Codependency
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in Cowichan Bay, BC (Online Only)
Codependency
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Co dependency is something many of us have learned or sustained in our closest relationships, and may be understood along a continuum. Many of us feel responsible to carry and / or manage the feelings and choices of others; our sense of self and purpose can be derived from taking care of others. This can lead to us carrying too much of an emotional burden and lead to burnout, frustration and relational distress, especially when others don't want to accept our 'help'. We may have perfectionist tendencies and be fearful of rejection, and have difficulty accepting help when we need it ourselves, and this can cause us to work overly hard and make it difficult to say 'no' and set healthy boundaries. As a result we often feel under appreciated, untrusting, overworked and exhausted. Maybe it's time we worked together to understand where or why we have these tendencies and learn to truly value our most authentic self, ,engage in self care and self love, identify and effectively communicate our needs and to become better at setting healthy boundaries without feeling guilty or selfish or fearing conflict or loss of relationships. Is this something that you struggle with?
22 Years Experience
Online in Cowichan Bay, BC (Online Only)
Codependency therapists in Cowichan Bay, BC Statistics
Codependency therapists in Cowichan Bay, BC average 12 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Internal Family Systems (IFS) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
56%
Gender ID
| 79% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 46% | Somatic Therapy |
| 45% | Existential / Humanistic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 12% | Children |
Client Focus
| 68% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 34% | Christian |