Stress therapists in Cowichan Bay, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in Cowichan Bay, British Columbia, Canada. We encourage you to review each profile to find your best match.
Stress
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
What does stress look like to you? To me, stress is like a thick fog, making it hard for you to see your way clearly and slowly blowing up the balloon of life, possibly to bursting point. Stress is heavy. Stress can blind you to normal reactions or cause you to over-react to the littlest thing. Stress is a slow build up of difficult issues that don't fit naturally with how you would like your life to look... Which makes it very individual. Explore what stress is for you and let me help you find the path that you are comfortable to walk to slowly deflate the balloon.
25 Years Experience
In-Person in Cowichan Bay, BC V0R 1N1
Online in Cowichan Bay, British Columbia
Stress
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Feeling overwhelmed by the pressures of life? I offer practical tools and support to help individuals regain balance and resilience from stress. Through mindfulness-based techniques and hypnotherapy, we'll explore effective stress-reduction strategies, build coping skills, and cultivate a greater sense of calm and well-being that will allow you to confidently navigate life's challenges.
14 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, British Columbia
Stress
PRYSM Counselling
Licensed Clinical Social Worker, MSW / RCSW
Stress is a guarantee in life but how we respond to it isn't. Managing our stress by looking at how your nervous system responds to threats and what you can do sooth and calm your nervous system plays a big part in how you'll feel day to day.
6 Years Experience
Online in Cowichan Bay, British Columbia (Online Only)
Stress
Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, MACP, RCC
I offer practical strategies, relaxation techniques, and coping skills to help you navigate the challenges of daily life with greater resilience and ease. Whether you're experiencing work-related stress, relationship difficulties, or other life pressures, I am here to support you in finding effective ways to manage and reduce your stress levels. My approach focuses on identifying the underlying causes of your stress, developing personalized stress management plans, and empowering you to make positive changes that promote overall well-being. We will work towards fostering a sense of balance, calm, and empowerment, so you can navigate life's ups and downs with greater clarity.
3 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, British Columbia
Stress
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Stress is a natural part of life, although we cannot extinguish stress, we can develop techniques to make them more manageable.
10 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, British Columbia
Stress
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Stress has become an almost normal part of our day -to-day lives. If you would like to look at ways to decrease your stress please reach out.
1 Years Experience
Online in Cowichan Bay, British Columbia (Online Only)
Stress
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
Stress is a human response to perceived and real threats. I see how we struggle to manage stress not only in my work with clients, but in my personal life. I also see the courage it takes to address the sources of emotional distress. A therapist can help you get more clear about the sources, often early in life experiences, that have lead you to feel anxious, stressed, stuck in a pattern that feels like survival of threats. This work is difficult to do alone, with friends, and loved ones at times. I invite you to take the courage to reach out for help, support from a qualified therapist. Don't suffer longer than you need to when you feel stuck in stress.
32 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, British Columbia
Stress
Laura Chartrand
Counsellor/Therapist, BA, RTC
Stress is a common response to life's demands, often leading to feelings of overwhelm and fatigue. Together, we’ll identify your stressors and develop effective coping strategies to help you manage stress and regain balance in your life.
4 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, British Columbia
Stress
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Chronic stress can take a toll on both your mental and physical health, affecting your mood, relationships, and overall well-being. I specialize in stress management therapy, helping individuals identify stressors and develop healthy coping mechanisms to regain balance. Using Cognitive Behavioral Therapy (CBT), relaxation techniques, and mindfulness, I guide clients in reducing anxiety and improving emotional regulation. Whether you’re experiencing work-related stress, personal challenges, or overwhelm from daily life, I’m here to support you in developing effective strategies for stress reduction and long-term emotional resilience.
5 Years Experience
Online in Cowichan Bay, British Columbia (Online Only)
Stress
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
We live in a stressful world and deal with stressful people almost every day. Stress can be felt in all areas of our lives. How you manage stress is a product of the environment you were raised in and whether you have helpful coping skills. I can help you better learn why you are stressed and what you can do about it.
30 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, British Columbia