Anxiety therapists in Creston, BC
Browse Anxiety therapists in Creston, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
I can support you and provide tools to manage stress and overwhelm during anxiety provoking situations.
2 Years Experience
Online in Creston, BC (Online Only)
Anxiety
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are living with persistent worry, racing thoughts, panic, or fears that feel difficult to manage. Anxiety can be exhausting — affecting sleep, relationships, confidence, and overall well-being.
Together, we work to understand the root of your anxiety while building practical tools to calm the nervous system and challenge unhelpful thought patterns. My approach is compassionate, collaborative, and paced to help you feel safer and to have greater agency over your life.
19 Years Experience
Online in Creston, BC
Anxiety
Dr. Ellen Ivity
Psychologist, Ph.D.
I have several years of experience working with adults, children, and families. I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.
9 Years Experience
Online in Creston, BC (Online Only)
Anxiety
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Retrain your unconscious mind. Overcome anxiety, defeat, and frustration. And feel like yourself again, for good.
If you’ve experienced anxiety, you know what it’s like to feel stuck in repeated patterns of thoughts and feelings. You know what it’s like to wish you could make a change, but feel completely powerless over your behaviours. You understand feeling stuck and feeling defeated. You wonder why you can’t simply move on. Why you can’t just let it go.
But although this feeling is incredibly frustrating, it’s also a completely human stress response. Your brain is under duress, so it reverts back to operating unconsciously. It relies on the default programming that’s been developing throughout your life. It’s the reason why, even when you want to change your behaviour, in your current state, you actually can’t. You naturally snap back into old routines and patterns. Because they are familiar, and they seem safe.
To get to the root of the problem and actually change your anxiety-inducing behaviours and thought patterns, you need to reprogram your unconscious mind. With a combination of hypnotherapy, cognitive behavioural therapy (CBT), and neurofeedback sessions, I can help you do just that.
46 Years Experience
Online in Creston, BC
Anxiety
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
Anxiety often develops as a protective response—our mind and body trying to keep us safe in ways that once made sense, even if they feel overwhelming or confusing now. Rather than seeing anxiety as something "wrong" that needs to be fixed, I help clients explore the emotional roots beneath it with curiosity and compassion. Through experiential therapies and memory reconsolidation, we can begin to uncover the unresolved emotional learnings and implicit beliefs that keep the nervous system on high alert. As those old patterns shift, many people find their anxiety softening—not because they’ve learned to "manage" it, but because their system no longer needs to sound the alarm.
15 Years Experience
Online in Creston, BC (Online Only)
Anxiety therapists in Creston, BC Statistics
Anxiety therapists in Creston, BC average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (46%).
Average years in practice
11 Years Experience
Average cost per session
$161
Accept insurance
67%
Offer sliding scale
53%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 43% | Somatic Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 15% | Children |
Client Focus
| 59% | Women |
| 49% | Men |
| 41% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |