Body Image therapists in Creston, BC
Browse Body Image therapists in Creston, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Struggling with negative body image can affect your confidence, self worth, and the way you experience everyday life, leaving you feeling trapped by self criticism and unrealistic expectations. Together, we'll explore the beliefs and experiences that have shaped how you see yourself, develop greater self compassion, and build a healthier, more accepting relationship with your body. My goal is to help you feel more confident, comfortable, and at peace with yourself, regardless of your size or appearance.
8 Years Experience
Online in Creston, BC (Online Only)
Body Image
Fiona Matalon
Counsellor/Therapist, MA, RCC
We have been told to look a certain way since the day we were born - hence our never ending fight with our bodies. Working through our conditioning and shame around our bodies can lead to a life more fulfilled and free
7 Years Experience
Online in Creston, BC
Body Image
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
4 Years Experience
Online in Creston, BC
Body Image
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Struggling with body image can deeply impact your self-esteem and sense of self-worth. I provide a compassionate, non-judgmental space to explore your relationship with your body and to challenge harmful beliefs. Together, we work towards building self-compassion, body acceptance, and a healthier connection to yourself.
4 Years Experience
Online in Creston, BC (Online Only)
Body Image
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Body image concerns can affect self-esteem, confidence, mental health, and the way individuals relate to food, exercise, and their own sense of identity. Struggles with body image may be influenced by personal experiences, trauma, social media, cultural pressures, or past messages about appearance. Therapy offers a supportive and non-judgmental space to explore these influences, challenge negative self-perceptions, and develop a more balanced, compassionate, and respectful relationship with your body.
26 Years Experience
Online in Creston, BC
Body Image therapists in Creston, BC Statistics
Body Image therapists in Creston, BC average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Emotionally Focused Therapy (EFT) (59%), and Internal Family Systems (IFS) (55%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
69%
Offer sliding scale
61%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 55% | Internal Family Systems (IFS) |
| 54% | Somatic Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 64% | Teen |
| 59% | Senior |
| 19% | Children |
Client Focus
| 72% | Women |
| 55% | Men |
| 53% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 36% | Christian |