Emotionally Focused Therapy (EFT) therapists in Creston, BC
Browse Emotionally Focused Therapy (EFT) therapists in Creston, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
I work with youth, individuals, and couples, supporting folks navigating trauma, emotional regulation, and reconnecting with their bodies. Whether you’re feeling stuck, overwhelmed, or simply looking for support in navigating life’s challenges, we’ll explore what’s coming up in your life and relationships.
2 Years Experience
Online in Creston, BC (Online Only)
EFT
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Hi, I’m Sofia, a Mental Health Counsellor and Registered Health Coach and Nutrition Counsellor. I created Lux Counselling Collective to provide a compassionate, judgment-free space for individuals navigating trauma, emotional challenges, and personal growth.
Inspired by my own journey with mental health and healing, I take a creative and holistic approach, helping you explore your experiences with curiosity and uncover the resilience within. Whether you're seeking clarity, connection, or strategies for change, I’m here to support you every step of the way.
Let’s work together to create a meaningful path forward!
8 Years Experience
Online in Creston, BC
EFT
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
What if the way you see yourself isn’t the truth—but a story shaped by past wounds?
Our sense of self is shaped by early experiences, especially in relationships. If you grew up feeling unseen, unsafe, or unworthy, those feelings don’t just fade—they shape your choices, beliefs, and relationships. Maybe you struggle with anxiety, depression, people-pleasing, perfectionism, or self-doubt. These patterns didn’t come from nowhere—they were ways your mind and body learned to cope. But they don’t have to define you.
Healing is possible. Using a relational, trauma-informed approach rooted in attachment theory, complex PTSD recovery, and memory reconsolidation, I help people rewrite the beliefs that keep them stuck. Therapy isn’t about fixing what’s "wrong"—it’s about understanding and transforming the impact of what’s happened to you.
Together, we’ll explore the deeper patterns shaping your life, so you can move forward with clarity, confidence, and self-compassion—not just managing symptoms, but truly healing at the core.
You deserve to feel safe, connected, and whole. If this resonates with you, let’s talk. Book a free consultation today.
15 Years Experience
Online in Creston, BC (Online Only)
EFT
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in Creston, BC (Online Only)
EFT
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Do you often feel like it's up to you to keep the peace in relationships or get things done? You may be conscientious, dependable, and committed to doing things “the right way,” while privately experiencing stress, exhaustion, self-criticism, or disconnection.
If you identify with Type C traits, you may prioritize others, avoid conflict, keep difficult emotions to yourself, and feel pressure to continually accomplish more. While these qualities can reflect strength and integrity, they may also contribute to burnout, chronic stress or pain, disrupted sleep, relationship difficulties, and feeling dissatisfied despite your achievements.
I support high-functioning adults who want to maintain their values and sense of purpose while developing greater balance, self-compassion, and emotional well-being. Our collaborative, trauma-informed work may focus on boundaries, communication, stress management, self-criticism, sleep, chronic pain, emotional expression, or relationships.
Together, we’ll develop practical strategies tailored to your goals so you can protect your energy, strengthen connections, and create lasting change—without losing who you are. Contact me for a free 15-minute consultation to explore whether we’re a good fit.
7 Years Experience
Online in Creston, BC
Emotionally Focused Therapy (EFT) therapists in Creston, BC Statistics
Emotionally Focused Therapy (EFT) therapists in Creston, BC average 10 years of experience and charge around $155 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (78%), and Loss or Grief (71%).
Average years in practice
10 Years Experience
Average cost per session
$155
Accept insurance
75%
Offer sliding scale
59%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 78% | Depression |
| 71% | Loss or Grief |
| 70% | Trauma and PTSD |
| 67% | Self Esteem |
| 66% | Stress |
| 64% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 65% | Senior |
| 59% | Teen |
| 23% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 48% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 35% | Christian |