Highly Sensitive Person therapists in East Kootenay B, BC
Browse Highly Sensitive Person therapists in East Kootenay B, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Being a Highly Sensitive Person (HSP) means your nervous system processes emotions, experiences, and your surroundings more deeply than most people. While sensitivity can be a strength, it can also lead to feeling overwhelmed, emotionally drained, anxious, or affected by stress, conflict, or sensory overload. At Trickett Psychotherapy & Counselling, we help adults better understand and embrace their sensitivity while developing practical strategies for emotional regulation, healthy boundaries, resilience, and self-confidence. We offer therapy for Highly Sensitive Persons in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and learn how to turn your sensitivity into a source of strength.
18 Years Experience
Online in East Kootenay B, BC
HSP
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
The work is to help understand and embrace deep emotional and sensory responsiveness as a trait, not a flaw. Building emotional regulation, healthy boundaries and strategies to prevent overwhelm, without shutting down sensitivity is critical.
8 Years Experience
Online in East Kootenay B, BC
HSP
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in East Kootenay B, BC
HSP
Spencer Copland
Registered Psychotherapist, RCC, MCP
Being a highly sensitive person can feel both like a strength and a challenge. You may notice that you experience things deeply, feel emotions intensely, and are more impacted by your environment or the energy of others. While this sensitivity can bring empathy, insight, and creativity, it can also lead to feeling overwhelmed, overstimulated, or hard on yourself for not being able to “handle” things in the same way as others.
In our work together, I will create a space to better understand and support you. Through a trauma-informed and attachment-focused lens, we’ll explore how your nervous system responds to the world around you and develop ways to feel more grounded, regulated, and self-accepting. My approach is gentle and collaborative, helping you build boundaries, process emotions, and reconnect with your sensitivity as a meaningful and valuable part of who you are.
I draw from approaches such as IFS, ACT, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll develop practical tools to navigate overwhelm while also supporting deeper healing and a stronger sense of self-trust.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in East Kootenay B, BC
HSP
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Being a highly sensitive person may require extra care as you move through this world. I can support you as you understand your experiences and look at strategies to care for yourself.
2 Years Experience
Online in East Kootenay B, BC (Online Only)
Highly Sensitive Person therapists in East Kootenay B, BC Statistics
Highly Sensitive Person therapists in East Kootenay B, BC average 9 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (59%), Somatic Therapy (55%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
9 Years Experience
Average cost per session
$174
Accept insurance
71%
Offer sliding scale
57%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 59% | Internal Family Systems (IFS) |
| 55% | Somatic Therapy |
| 53% | Emotionally Focused Therapy (EFT) |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Relational Psychotherapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 12% | Children |
Client Focus
| 71% | Women |
| 49% | Men |
| 45% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 35% | Christian |