Life Transitions therapists in East Kootenay B, BC
Browse Life Transitions therapists in East Kootenay B, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Eleine Gordon Counselling
Counsellor/Therapist, Master's Degree in Counselling Psychology MC, RCC and CCC
I like to help individuals and families maintain or develop healthy lifestyles and coping skills as they are going through life transitions. You might find you are struggling with stress, depression, anxiety, grief, sleep problems, inability to make decisions, trauma resurfacing, relationship issues, identity issues, and anger. Life transition where people may want that extra support can include: Empty nesters, students who are finding the transition into and out of college/university challenging, people who are changing careers, women finding menopause challenging, becoming a caregiver to a parent, those who are entering retirement or are already in retirement and struggling, and families and individuals facing end of life challenges.
19 Years Experience
Online in East Kootenay B, BC (Online Only)
Life Transitions
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Moving through major life transitions—whether expected or sudden—frequently disrupts your sense of identity and leaves your nervous system feeling highly untethered. In my Vancouver-based online therapy practice, I use creative and psychodynamic exploration to hold space for the discomfort of the unknown. I will walk alongside you through the ambiguity of change, helping you ground into your shifting reality with patience and self-compassion.
8 Years Experience
Online in East Kootenay B, BC (Online Only)
Life Transitions
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Life transitions can feel overwhelming, even when they're positive, leaving you feeling uncertain, anxious, or disconnected from yourself. Whether you're navigating a career change, divorce, parenthood, an empty nest, perimenopause or menopause, family estrangement, or another major life change, together we'll help you process your emotions, build resilience, and move forward with greater clarity and confidence. My goal is to help you adapt to life's changes while staying true to yourself and creating a life that feels meaningful and fulfilling.
8 Years Experience
Online in East Kootenay B, BC (Online Only)
Life Transitions
Linda Szeto
Therapist, RCC, CCC
Life transitions can bring uncertainty, grief, and a mix of emotions that are difficult to make sense of. Whether you're navigating a change in relationships, health, work, or your sense of who you are, you may find yourself struggling with what you've lost, what comes next, or how to move forward. My approach draws on EMDR, Internal Family Systems (IFS), Brainspotting, and somatic approaches to help you work through difficult emotions and experiences, make space for what is changing, and find a way forward that feels more grounded.
1 Years Experience
Online in East Kootenay B, BC (Online Only)
Life Transitions
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life transitions—whether expected or unexpected—can feel unsettling, even when they’re positive. You might be navigating a career change, relationship change, move, loss, or a new stage of life, and finding yourself feeling uncertain, overwhelmed, or disconnected from your sense of direction. Transitions often bring up deeper questions about identity, purpose, and where you fit, which can feel difficult to sort through on your own.
In our work together, we’ll create space to slow down and process what this transition means for you. Rather than rushing to find answers, we’ll explore the emotions, patterns, and underlying experiences that may be surfacing during this time. Using a trauma-informed and attachment-focused approach, we’ll support both your emotional world and nervous system, helping you feel more grounded, clear, and connected to yourself as you move forward.
I draw from approaches such as ACT, IFS, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll build practical tools to navigate uncertainty while also supporting deeper reflection, self-trust, and meaningful change.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in East Kootenay B, BC
Life Transitions therapists in East Kootenay B, BC Statistics
Life Transitions therapists in East Kootenay B, BC average 8 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Internal Family Systems (IFS) (55%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
8 Years Experience
Average cost per session
$169
Accept insurance
70%
Offer sliding scale
55%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 25% | Asian |