Body Image therapists in Kamloops, BC
Browse Body Image therapists in Kamloops, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you cultivate a kinder, more accepting relationship with your body through an integrative, client-centered approach. We’ll use mindfulness-based techniques to develop non-judgmental awareness, CBT to challenge unhelpful body-image beliefs, and acceptance and commitment approaches to reconnect with values beyond appearance. Parts work helps soothe critical inner voices, emotion-focused methods allow you to process underlying feelings, and spiritual/existential approaches can foster a deep sense of embodiment and self-compassion. Together, we’ll build practical tools and inner resilience so you can embrace your body with confidence and care.
2 Years Experience
Online in Kamloops, BC (Online Only)
Body Image
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
We live in a world of external and internal messages about our bodies - what they should look like, how they should move, what they should do. We learn as children that our body image is closely connected to our inherent worth, lovability, and belonging. I will companion with you to unpack and interrogate these messages and to explore where they came from, how they took root, and their impact on your life. We will explore truer ways to connect with your self and your body as beautiful, sovereign, and beloved - a process that begins and ends inside.
10 Years Experience
Online in Kamloops, BC
Body Image
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Struggling with body image can affect so much more than how we feel about our appearance. It can influence our confidence, relationships, and sense of self-worth. You may find yourself caught in cycles of comparison, self-criticism, or feeling uncomfortable in your own body. Drawing on my background in eating disorder recovery coaching, I offer a compassionate space to explore your relationship with your body, understand the beliefs and experiences that shape how you feel about yourself, and work toward greater self-acceptance. My hope is to help you feel more comfortable, confident, and at peace with yourself, wherever you are in your journey.
0 Years Experience
Online in Kamloops, BC (Online Only)
Body Image
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Struggling with negative body image can affect your confidence, self worth, and the way you experience everyday life, leaving you feeling trapped by self criticism and unrealistic expectations. Together, we'll explore the beliefs and experiences that have shaped how you see yourself, develop greater self compassion, and build a healthier, more accepting relationship with your body. My goal is to help you feel more confident, comfortable, and at peace with yourself, regardless of your size or appearance.
8 Years Experience
Online in Kamloops, BC (Online Only)
Body Image
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
The way you feel about your body can affect confidence, relationships, intimacy, and how comfortable you feel taking up space in the world. If you're caught in self-criticism, comparison, shame, or feeling disconnected from your body, therapy can offer a space to explore where those beliefs came from and develop a more compassionate relationship with yourself.
Tina brings a warm, collaborative, and compassionate approach to helping clients explore self-confidence, identity, relationships, and the experiences that shape how they see themselves. Therapy can help you move beyond harsh self-judgment and toward greater self-understanding and self-acceptance.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Kamloops, BC (Online Only)
Body Image therapists in Kamloops, BC Statistics
Body Image therapists in Kamloops, BC average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Emotionally Focused Therapy (EFT) (59%), and Internal Family Systems (IFS) (55%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
69%
Offer sliding scale
61%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 55% | Internal Family Systems (IFS) |
| 54% | Somatic Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 64% | Teen |
| 59% | Senior |
| 19% | Children |
Client Focus
| 72% | Women |
| 55% | Men |
| 53% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 36% | Christian |