Emotionally Focused Therapy (EFT) therapists in Kamloops, BC
Browse Emotionally Focused Therapy (EFT) therapists in Kamloops, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Do you often feel responsible for maintaining harmony in your relationships or ensuring tasks are completed? You may be reliable and committed to doing things “the right way,” yet internally struggle with stress, exhaustion, self-judgment, and a sense of disconnection. If this resonates with you, you may often prioritize others, strive to prevent conflict, and conceal your deeper emotions, all while feeling the pressure to achieve more. While these traits can indicate strength and integrity, they can also lead to burnout, chronic stress or pain, disrupted sleep, and dissatisfaction in your relationships and accomplishments.
I specialize in supporting high-functioning individuals like you who want to preserve their values and sense of purpose while cultivating balance, self-compassion, and emotional wellness. My collaborative, mind-body approach can address areas such as boundaries, communication, stress management, self-judgment, sleep issues, chronic pain, emotional expression, and connections with others.
Together, we will create personalized strategies to help you protect your energy, enhance your relationships, and achieve lasting transformation without compromising your identity. Reach out for a free 15-minute consultation to see if we’re the right match.
7 Years Experience
Online in Kamloops, BC
EFT
Colin Hayward
Registered Psychotherapist, MEd
My goal in therapy is to create a space where you can say the things you haven’t felt able to say anywhere else. Many of the people I work with are thoughtful, capable individuals who carry a lot on their own. They may talk things through with friends or family at times, but often hesitate to go too far because they don’t want to burden the people around them. In therapy, you have a place where you can speak freely and be fully heard.
Clients often tell me they’re surprised by how much they have to say once they begin. They may have spent years thinking through challenges in their lives, but haven’t had the opportunity to explore those thoughts out loud in a supportive and non-judgmental environment. My role isn’t to criticize the past, rush to conclusions, or tell you what decisions you should make. Instead, I focus on helping you understand your experiences, clarify what matters most to you, and find practical ways forward that feel authentic and sustainable.
I see therapy as a collaborative process that helps you better understand both your strengths and the challenges that come with them. Many qualities that serve us well in life—like sensitivity, dedication, or a strong work ethic—can also create difficulties when they become overwhelming or unbalanced. Together, we explore how these qualities shape your experiences, identify the patterns that may be holding you back, and build on the strengths that can help you move forward.
Sometimes this work involves learning specific tools or skills. Other times it involves taking the time to reflect, share important stories, and gain new perspective. Either way, my aim is to help you uncover resources within yourself that may have been overlooked and to support you in navigating difficult moments with greater clarity and confidence.
I tailor my approach to each person I work with because every individual’s experiences and goals are different. Whether you’re dealing with anxiety, depression, grief, relationship difficulties, low self-esteem, OCD, or simply feeling stuck, therapy can be a place to slow down, reflect, and make meaningful progress.
6 Years Experience
Online in Kamloops, BC
EFT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help busy professionals, entrepreneurs and leaders define success their way while reducing feelings of burnout, high functioning anxiety, overthinking, perfectionism and relationship issues. My background in corporate leadership coaching , Masters Degree in Clinical Psychology plus 8 years experience counselling high achievers provides the perfect secret sauce to help you achieve your goals and feel more centered, happy and fulfilled.
9 Years Experience
Online in Kamloops, BC
EFT
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in Kamloops, BC (Online Only)
EFT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Kamloops, BC (Online Only)
Emotionally Focused Therapy (EFT) therapists in Kamloops, BC Statistics
Emotionally Focused Therapy (EFT) therapists in Kamloops, BC average 10 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (78%), and Loss or Grief (69%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
74%
Offer sliding scale
58%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 78% | Depression |
| 69% | Loss or Grief |
| 68% | Self Esteem |
| 68% | Stress |
| 65% | Trauma and PTSD |
| 64% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 55% | Teen |
| 23% | Children |
Client Focus
| 70% | Women |
| 54% | Men |
| 53% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 38% | Christian |