Self Esteem therapists in Kamloops, BC
Browse Self Esteem therapists in Kamloops, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a grounded, empathetic space to strengthen self‑esteem—helping you shift self‑criticism, doubt, and comparison into realistic self‑respect and confidence. We’ll explore underlying beliefs, build practical skills for self‑compassion and assertiveness, and set achievable steps that reinforce your worth in daily life. I’ll support you in discovering steadier confidence and a clearer sense of who you are.
7 Years Experience
Online in Kamloops, BC
Self Esteem
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Feeling “not good enough” can impact every part of your life. I help you recognize your worth, overcome self-doubt, and build a more positive self-image.
16 Years Experience
Online in Kamloops, BC
Self Esteem
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.
22 Years Experience
Online in Kamloops, BC
Self Esteem
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Having a good self-esteem is important if you would like to achieve your goals in life. It all starts from self. Your self is your vehicle through which you navigate life. If the vehicle is weak then it won't reach far. Therapy can help strengthen the self so it can get most out of life.
8 Years Experience
Online in Kamloops, BC (Online Only)
Self Esteem
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in empowering you to build authentic self-esteem through an integrative, client-centered approach. We use acceptance and commitment therapy to ground your worth in core values, parts work to soothe critical inner voices, and mindfulness practices to cultivate self-compassion. Cognitive, behavioural and emotion-focused techniques help challenge negative self-beliefs and process underlying insecurities, while spiritual/existential approaches can deepen your sense of inherent value. Together, we’ll create practical tools and a nurturing mindset so you can embrace your strengths and confidently step into your worth.
2 Years Experience
Online in Kamloops, BC (Online Only)
Self Esteem therapists in Kamloops, BC Statistics
Self Esteem therapists in Kamloops, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Internal Family Systems (IFS) (49%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
66%
Offer sliding scale
56%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 46% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 43% | LGBTQ+ |
| 32% | Christian |
| 32% | Persons with Disabilities |