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Self Esteem therapists in Kamloops, BC, CA

We are proud to feature top rated Self Esteem therapists in Kamloops. We encourage you to review each profile to find your best match.
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Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Self Esteem

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on building a sense of empowerment, positivity, and self-efficacy by using a CBT framework and CBT-based interventions. Challenging negative self-perceptions by exploring how the client's values and beliefs may have been shaped and the neurobiology behind maladaptive thoughts and behaviours may help to reframe negative beliefs and foster resilience through self-compassion and self-acceptance. Therapy can help to focus on strengths and set new goals for skill development for professional growth, social literacy, and maintaining healthy relationships. Exploring attachment wounds and examining experiences in which negative beliefs may be rooted are integral components of treatment.  
3 Years Experience
Online in Kamloops, BC
Vancouver, British Columbia therapist: David McAlinden, pre-licensed professional
Self Esteem

David McAlinden

Pre-Licensed Professional, MACP Candidate, Yorkville University
Low self-esteem can affect the way you see yourself, your relationships, your confidence, and the choices you make in everyday life. You may find yourself constantly second-guessing who you are, comparing yourself to others, struggling with self-criticism, or feeling like no matter how much you do, it never quite feels like enough. I offer a supportive, non-judgmental space where we can explore the experiences, pressures, and beliefs that may have shaped how you see yourself over time. Together, we can work toward building greater self-confidence, self-acceptance, and a healthier relationship with yourself that feels more grounded and genuine.  
0 Years Experience
Online in Kamloops, BC (Online Only)
North Vancouver, British Columbia therapist: Rosemary Laurel, counselor/therapist
Self Esteem

Rosemary Laurel

Counsellor/Therapist, MA, RCC
Self-worth and self-compassion. These are the key words here. I don't just work at the surface level - I do a deep dive with you into what is at the root of your feeling of not being good enough. And all along the way, every moment, every experience is an opportunity for remembering self-compassion. This isn't an easy journey. It's not a quick fix. But the difference between beating yourself up and loving yourself is the a shift that can change everything. I can help you feel safe to connect to all your inner parts that have been pushed away, rejected, and repressed, so that you can hold space for them with love and allow them to integrate their hidden wisdom back into your whole person.  
18 Years Experience
Online in Kamloops, BC
Toronto, Ontario therapist: Samuele Bariani, registered psychotherapist
Self Esteem

Samuele Bariani

Registered Psychotherapist, MDiv, RP
Have you noticed yourself being extremely critical about your life? Have you often felt very negative about your qualities and abilities? If you are exhausted of being pessimistic or feeling resigned about the current direction of your life, I can support you to explore the deeper causes of your low self-esteem, discover your unique strengths, and open a new unexpected chapter of your life more aligned with your values and beliefs.  
9 Years Experience
Online in Kamloops, BC
Vancouver, British Columbia therapist: Daniel Keith McMath, life coach
Self Esteem

Daniel Keith McMath

Life Coach, PCC, MPCC
Low self-esteem often shows up as self-doubt, overthinking, or not fully trusting yourself. It’s not just about “confidence”—it’s about how you see yourself at a deeper level. We work to uncover where that comes from, rebuild self-trust, and create a more grounded, consistent sense of confidence.  
23 Years Experience
Online in Kamloops, BC (Online Only)

Self Esteem therapists in Kamloops, British Columbia, Canada Statistics

Self Esteem therapists in Kamloops, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (53%).

Average years in practice

10 Years Experience

Average cost per session

$159

Accept insurance

69%

Offer sliding scale

58%

Gender ID

74% Female
21% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
58% Person-Centered Therapy (Rogerian)
53% Emotionally Focused Therapy (EFT)
48% Internal Family Systems (IFS)
46% Solution-Focused Brief Therapy (SFBT)
42% Somatic Therapy
42% Existential / Humanistic Therapy

Ages Served

96% Adult
72% Young Adult
55% Senior
53% Teen
17% Children

Client Focus

60% Women
48% Men
41% LGBTQ+
32% Christian
31% Persons with Disabilities