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Stress therapists in Kamloops, BC, CA

We are proud to feature top rated Stress therapists in Kamloops. We encourage you to review each profile to find your best match.
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Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Stress

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on understanding and coping with stress. Stress management techniques and conflict resolution skills are delivered to help cope with stress and minimize long term impacts of stress on wellbeing. Strategies to mitigate burnout are also discussed.  
3 Years Experience
Online in Kamloops, BC
Vancouver, British Columbia therapist: David McAlinden, pre-licensed professional
Stress

David McAlinden

Pre-Licensed Professional, MACP Candidate, Yorkville University
Stress can build slowly over time until it feels like you’re constantly tense, overwhelmed, emotionally drained, or unable to switch off properly. Work, relationships, family responsibilities, uncertainty, and the pressure to keep everything together can leave you feeling mentally and emotionally exhausted without even realizing how much you’ve been carrying. I offer a calm and supportive space where you can slow things down, speak openly about what’s weighing on you, and better understand the pressures affecting your well-being. Together, we can work toward finding healthier ways to manage stress, create balance, and help you feel more grounded in your everyday life.  
0 Years Experience
Online in Kamloops, BC (Online Only)
North Vancouver, British Columbia therapist: Rosemary Laurel, counselor/therapist
Stress

Rosemary Laurel

Counsellor/Therapist, MA, RCC
Ugh, stress. Fact of life, right? When we can connect to our inner knowing, and shift our programming, we can develop more trust that the universe has our back, and that everything that happens in happening *for* us, not to us. We can find greater peace within the storm of our lives.  
18 Years Experience
Online in Kamloops, BC
Toronto, Ontario therapist: Heather Pearce, registered psychotherapist
Stress

Heather Pearce

Registered Psychotherapist, M.Ed., Registered Psychotherapist
When you're feeling overwhelmed stress can take a toll on your mind and body, making it hard to feel like yourself. Through compassionate and effective therapy, I provide a supportive space to help you manage stress, build resilience, and regain balance in your life. Together, we’ll explore practical strategies tailored to your needs, empowering you to move forward with clarity and confidence.  
3 Years Experience
Online in Kamloops, BC
Vancouver, British Columbia therapist: Adam Manz, licensed mental health counselor
Stress

Adam Manz

Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
When stress builds up, it can take a toll on your body, mood, and relationships—leaving you feeling scattered, tense, or on edge. Together, we’ll look at what’s driving your stress response and develop tools to help your mind and body return to balance. By understanding the patterns that keep you in overdrive and learning ways to regulate your nervous system, you can begin to feel calmer, more focused, and better equipped to handle life’s challenges.  
3 Years Experience
Online in Kamloops, BC

Stress therapists in Kamloops, British Columbia, Canada Statistics

Stress therapists in Kamloops, British Columbia, Canada average 10 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (52%).

Average years in practice

10 Years Experience

Average cost per session

$157

Accept insurance

71%

Offer sliding scale

60%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
52% Solution-Focused Brief Therapy (SFBT)
52% Emotionally Focused Therapy (EFT)
46% Internal Family Systems (IFS)
43% Narrative Therapy
43% Existential / Humanistic Therapy

Ages Served

95% Adult
72% Young Adult
57% Senior
54% Teen
18% Children

Client Focus

60% Women
45% Men
40% LGBTQ+
31% Persons with Disabilities
31% Christian