Cognitive Behavioral Therapy (CBT) therapists in Kelowna, BC
Browse Cognitive Behavioral Therapy (CBT) therapists in Kelowna, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Are you feeling overwhelmed, anxious, or emotionally exhausted? You are not alone. Hi, I’m Ida. I offer trauma-informed counselling to help clients gain clarity, strengthen coping skills, and create meaningful change. Trained in Vancouver and based in Kelowna for 30 years, I support individuals navigating anxiety, trauma, grief, loss, and life transitions. I foster resilience in a compassionate, confidential, and non-judgmental space. Research consistently shows that the therapeutic relationship between counsellor and client is one of the strongest predictors of positive outcomes.
It won’t always feel this painful. I would be honoured to walk alongside you on this important journey called life. A free 15-minute consultation is available if you have questions or would like to see if we are a good fit. Call now.
3 Years Experience
In-Person in Kelowna, BC V1Y 7W6
Online in Kelowna, BC
CBT
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Over the last 6 decades decades I have had the opportunity to make significant mistakes, suffer and grow just like you. I have learned that success in life and relationships is about learning from these mistakes, and seeking support from people with experience, compassion, knowledge and life wisdom. I would be honoured to share the path with you and to walk together through the difficulties you have had, to a future with possibility, self acceptance and freedom.
(For some reason some of my enquires are not getting through. Please feel free to make contact by texting my office number at: 250-870 6507)
16 Years Experience
In-Person in Kelowna, BC V1Y 8C7
Online in Kelowna, BC
CBT
Interactive Counselling
Counsellor/Therapist, RPC
Interactive Counselling offers a laid back environment, with multiple session options, so anyone can be comfortable during the counselling process. We thrive off of being different than other counselling practices, check out our website for more information.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in Kelowna, BC
CBT
Tanya Pyasetska
Counsellor/Therapist, MA RCC
I’m a counselling therapist based in Kelowna, BC, dedicated to supporting individuals and couples in creating meaningful lives and relationships. Rooted in humanistic values, I believe in each person’s potential to experience joy, peace, and fulfillment. It’s an honour to walk alongside clients on their journey toward growth and well-being.
15 Years Experience
In-Person in Kelowna, BC V1Y 8C7
CBT
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals.
To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.
15 Years Experience
In-Person Near Kelowna, BC
Online in Kelowna, BC
Kelowna is British Columbia's Okanagan Valley hub, a lakeside city whose combination of wine tourism, outdoor recreation, and rapid real estate growth has transformed it into one of BC's most sought-after places to live, with a correspondingly growing demand for mental health services. Interior Health provides public mental health services to the region, and a growing private therapy sector serves the city's mix of retirees, young families, tech workers, and seasonal residents. Wildfire risk has become an increasingly prominent source of climate anxiety and community stress as BC's fire seasons have intensified, and several local therapists have developed expertise in disaster trauma and environmental grief. Common therapy concerns include relocation and life transition stress, anxiety, relationship difficulties, and the financial pressure of living in a market where housing costs have risen dramatically.
Cognitive Behavioral Therapy (CBT) therapists in Kelowna, BC Statistics
Cognitive Behavioral Therapy (CBT) therapists in Kelowna, BC average 11 years of experience and charge around $162 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (77%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
72%
Offer sliding scale
49%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 77% | Depression |
| 74% | Stress |
| 71% | Self Esteem |
| 63% | Loss or Grief |
| 62% | Trauma and PTSD |
| 52% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 61% | Senior |
| 59% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |