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Sleep Disorder therapists in Kelowna, BC, CA

We are proud to feature top rated Sleep Disorder therapists in Kelowna. We encourage you to review each profile to find your best match.
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West Vancouver, British Columbia therapist: Pegah Behbehani, counselor/therapist
Sleep Issues

Pegah Behbehani

Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.  
7 Years Experience
Online in Kelowna, BC
Vancouver, British Columbia therapist: Dr. Thomas Wiens, psychologist
Sleep Issues

Dr. Thomas Wiens

Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens works with busy professionals experiencing difficulties with sleep and insomnia as well as more generally those who would like to enhance their sleep quality. This includes cognitive behavioural strategies for insomnia designed to identify the barriers to sleep and strategies for improving sleep and reducing the stress that can interfere with it.  
11 Years Experience
Online in Kelowna, BC
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Sleep Issues

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Sleep difficulties often reflect stress, anxiety, or nervous system dysregulation. Therapy supports healthier sleep routines and emotional regulation.  
12 Years Experience
Online in Kelowna, BC
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 therapist: Nina Hopmeier, licensed professional counselor
Sleep Issues

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Having inadequate sleep largely impacts quality of life due to an inability to function well in waking state. People often lack physical and emotional energy to engage in daily tasks such as drive, go to work, house chores, and exercise. Sleep problems are often associated with underlying causes. The therapy process involves exploring the history of your sleep issues. We will explore when it began, what was going on for you at the time, and which factors are currently maintaining the sleeping problems. The model that I predominantly use for sleep issues is Cognitive Behavioural Therapy (CBT) with an emphasis on behaviour modification. Our work together will involve exploring the type of thoughts that interfere with having adequate sleeps. Once people recognize the relationship between their thought patterns and sleep issues, they feel hopeful in their ability to challenge thinking styles that are disruptive. We also focus on what behavioural changes we can incorporate into the treatment plan to maximize good quality, restful sleep. If you are someone struggling with sleep issues I would be happy to work with you and devise a treatment plan that fits to your unique needs.  
15 Years Experience
Online in Kelowna, BC (Online Only)
Victoria, British Columbia therapist: Mark Watts, counselor/therapist
Sleep Issues

Mark Watts

Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Sleep is essential to our well-being. I can help you address both sleep health issues and unconscious blocks to a good night's sleep.  
17 Years Experience
Online in Kelowna, BC

Sleep Disorder therapists in Kelowna, British Columbia, Canada Statistics

Sleep Disorder therapists in Kelowna, British Columbia, Canada average 16 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Solution-Focused Brief Therapy (SFBT) (57%), and Dialectical Behavior Therapy (DBT) (54%).

Average years in practice

16 Years Experience

Average cost per session

$158

Accept insurance

57%

Offer sliding scale

57%

Gender ID

66% Female
34% Male

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
57% Solution-Focused Brief Therapy (SFBT)
54% Dialectical Behavior Therapy (DBT)
50% Internal Family Systems (IFS)
46% Narrative Therapy
43% Person-Centered Therapy (Rogerian)
43% Behavioral Therapy

Ages Served

100% Adult
79% Young Adult
75% Senior
71% Teen
25% Children

Client Focus

61% Women
57% Men
54% Persons with Disabilities
50% LGBTQ+
46% Military / Veterans

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