Solution-Focused Brief Therapy (SFBT) therapists in Kelowna, BC
Browse Solution-Focused Brief Therapy (SFBT) therapists in Kelowna, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Are you feeling overwhelmed, anxious, or emotionally exhausted? You are not alone. Hi, I’m Ida. I offer trauma-informed counselling to help clients gain clarity, strengthen coping skills, and create meaningful change. Trained in Vancouver and based in Kelowna for 30 years, I support individuals navigating anxiety, trauma, grief, loss, and life transitions. I foster resilience in a compassionate, confidential, and non-judgmental space. Research consistently shows that the therapeutic relationship between counsellor and client is one of the strongest predictors of positive outcomes.
It won’t always feel this painful. I would be honoured to walk alongside you on this important journey called life. A free 15-minute consultation is available if you have questions or would like to see if we are a good fit. Call now.
3 Years Experience
In-Person in Kelowna, BC V1Y 7W6
Online in Kelowna, BC
SFBT
Interactive Counselling
Counsellor/Therapist, RPC
Interactive Counselling offers a laid back environment, with multiple session options, so anyone can be comfortable during the counselling process. We thrive off of being different than other counselling practices, check out our website for more information.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in Kelowna, BC
SFBT
Tanya Pyasetska
Counsellor/Therapist, MA RCC
I’m a counselling therapist based in Kelowna, BC, dedicated to supporting individuals and couples in creating meaningful lives and relationships. Rooted in humanistic values, I believe in each person’s potential to experience joy, peace, and fulfillment. It’s an honour to walk alongside clients on their journey toward growth and well-being.
15 Years Experience
In-Person in Kelowna, BC V1Y 8C7
SFBT
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals.
To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.
15 Years Experience
In-Person Near Kelowna, BC
Online in Kelowna, BC
SFBT
Mikyla Bergman
Counsellor/Therapist, RTC
Let's talk ADHD!
Are you newly diagnosed ADHD? or an experienced hyperactive/ inattentive brain? I focus on working with and understanding the ADHD brain, looking at the challenges, strategies and differences of living with ADHD in a neurotypical world- let's get into it!
I believe in a person-centered approach that provides unique, tailored support for each individual. My goal is to work collaboratively with you, gaining a deep understanding of your challenges, experiences, goals, and emotions. In addition to fostering emotional well-being, I incorporate strategies to enhance executive functioning skills—such as organization, time management, and emotional regulation—to support overall life balance and daily functioning. This approach is particularly beneficial for individuals experiencing overwhelm, ADHD, anxiety, or depression, as it strengthens key life skills that promote resilience and personal growth.
2 Years Experience
Online in Kelowna, BC (Online Only)
Kelowna is British Columbia's Okanagan Valley hub, a lakeside city whose combination of wine tourism, outdoor recreation, and rapid real estate growth has transformed it into one of BC's most sought-after places to live, with a correspondingly growing demand for mental health services. Interior Health provides public mental health services to the region, and a growing private therapy sector serves the city's mix of retirees, young families, tech workers, and seasonal residents. Wildfire risk has become an increasingly prominent source of climate anxiety and community stress as BC's fire seasons have intensified, and several local therapists have developed expertise in disaster trauma and environmental grief. Common therapy concerns include relocation and life transition stress, anxiety, relationship difficulties, and the financial pressure of living in a market where housing costs have risen dramatically.
Solution-Focused Brief Therapy (SFBT) therapists in Kelowna, BC Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Kelowna, BC average 11 years of experience and charge around $153 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (77%), and Stress (77%).
Average years in practice
11 Years Experience
Average cost per session
$153
Accept insurance
68%
Offer sliding scale
53%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 49% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 77% | Depression |
| 77% | Stress |
| 72% | Self Esteem |
| 62% | Loss or Grief |
| 61% | Trauma and PTSD |
| 60% | ADHD |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 64% | Teen |
| 63% | Senior |
| 22% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 34% | Persons with Disabilities |