Codependency therapists in Lake Country, BC
Browse Codependency therapists in Lake Country, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
In-Person Near Lake Country, BC
Online in Lake Country, BC
Codependency
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Being in a codependent pattern can leave you feeling drained, responsible for others’ emotions, or unsure of your own needs. I provide a safe, non-judgmental space to explore these patterns, understand how they developed, and learn healthy ways to set boundaries, prioritize self-care, and strengthen your sense of self. Together, we work toward greater emotional independence, balanced relationships, and a renewed sense of confidence and personal freedom.
3 Years Experience
In-Person Near Lake Country, BC
Online in Lake Country, BC
Codependency
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I help you break free from patterns of people-pleasing, over-functioning, and losing yourself in relationships. Together, we’ll work on building healthy boundaries and developing a stronger sense of self.
16 Years Experience
In-Person Near Lake Country, BC
Online in Lake Country, BC
Codependency
Laura Chartrand
Counsellor/Therapist, BA, RTC
Codependency can lead to prioritizing others’ needs over your own, often at the expense of personal well-being. Together, we’ll work on building healthy boundaries, fostering self-worth, and creating more balanced, fulfilling relationships.
5 Years Experience
Online in Lake Country, BC
Codependency
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Growing up in a home with an Alcoholic parent can be an unstable experience. You never know what to expect. If you have experienced chaos in your childhood, dealt with unpredictable mental state of your parent, and witnessed and responded to ongoing unsafe situations, then this will be familiar to you. In an unpredictable home, it can be difficult to trust yourself and your experiences. To survive, and avoid, sometimes you need to bottle up your feelings so much that you forget how to experience emotions. When your needs are ignored, seeking approval from others can result in losing your own identity. Feeling responsible for others can outweigh your own needs and wellbeing.
I have been providing counselling services in the community since 2014. I have supported many people who have a loved one struggling with addiction. I am excited to support you as you heal from some or all of the above experiences. Counselling can also help you set healthier boundaries in relationships and start putting your own needs and safety first.
Many adult children of alcoholics (ACOA):
Carry shame.
Remember how they hid their parent’s addiction.
Experienced an alcoholic parent’s behaviours and reactions.
Have experienced domestic abuse, violence, neglect, and unpredictable behaviours.
Experience worry and anxiety.
Avoid family/events.
Have internalized negative beliefs.
Have never experienced being fully cared for.
Feel a sense worthlessness and resentment.
Take care of an alcoholic parent, putting their own needs last.
11 Years Experience
Online in Lake Country, BC
Codependency therapists in Lake Country, BC Statistics
Codependency therapists in Lake Country, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Internal Family Systems (IFS) (55%), and Somatic Therapy (48%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
55%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 48% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 44% | Existential / Humanistic Therapy |
| 43% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 13% | Children |
Client Focus
| 69% | Women |
| 58% | Men |
| 49% | LGBTQ+ |
| 36% | Christian |
| 36% | Persons with Disabilities |