Sikh therapists in Langford, British Columbia BC, Canada CA
We are proud to feature top rated Sikh therapists in Langford. We encourage you to review each profile to find your best match.
Serving Sikh
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Driven by compassion and empathy, I am deeply committed to supporting individuals in healing from the impact of mental stress and distressing life experiences through achieving personal growth and enhancing their well-being as they navigate through emotional difficulties and life challenges. I hold the perspective that human suffering arises when we have difficulty reconciling the difference between our reality and our expectations, which leads to disconnection from ourselves in the form of anxiety, depression, and emotional dysregulation. I am here to walk alongside you on your path, whether you are navigating through stressful circumstances, dealing with the aftermath of a traumatic experience, or in need of compassion to feel heard or validated.
I truly believe that each individual is the expert on their life and holds the potential to heal through their inner strength and wisdom to improve the quality of their life. With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in moving through emotional complexities. I provide a safe and comfortable environment for our sessions where we can connect and chat about your concerns.
3 Years Experience
Online in Langford, BC British Columbia
Serving Sikh
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming, confusing, or exhausting—especially when stress, anxiety, health concerns, or relationship challenges start to pile up. Psychotherapy offers a confidential, non-judgmental space to slow things down, understand what’s happening beneath the surface, and develop practical ways to cope.
Working with a trained therapist can help you manage anxiety, chronic stress, emotional overwhelm, chronic illness (including cancer-related stress), relationship difficulties, and major life transitions. Therapy isn’t about “fixing” you—it’s about building insight, emotional regulation, and skills that support real change in your daily life.
Whether you’re feeling stuck, burned out, emotionally reactive, or simply unsure how to move forward, therapy can help you gain clarity, strengthen resilience, and reconnect with a sense of balance and direction. Sessions are collaborative and paced to meet you where you are, with tools you can use beyond the therapy room.
Reaching out for support isn’t a weakness—it’s a practical and intentional step toward better mental health and overall well-being. You don’t have to manage everything on your own. With the right support, it’s possible to feel more grounded, capable, and aligned with the life you want to live.
4 Years Experience
Online in Langford, BC British Columbia
Serving Sikh
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
Online in Langford, BC British Columbia
Serving Sikh
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration.
My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours.
Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.
4 Years Experience
Online in Langford, BC British Columbia (Online Only)
Serving Sikh
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
The reason clients return time after time, and year after year, is due to the fact that I've made it a priority to build a strong connection with them. I listen, I guide them when they ask, and I'm honest with my feedback. Simply, they trust me. and nothing could be more important to me or to them. And because my work has always felt like both an honour and a gift, I value the opportunity of being brought into the emotional lives of my clients where I can offer them the kind of safe space they may not have ever experienced previously.
22 Years Experience
Online in Langford, BC British Columbia
Sikh therapists in Langford, British Columbia, Canada Statistics
Sikh therapists in Langford, British Columbia, Canada average 11 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Self Esteem (88%), and Depression (88%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
78%
Offer sliding scale
72%
Gender ID
| 80% |
Female |
|
| 14% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 88% | Depression |
| 78% | Loss or Grief |
| 78% | Stress |
| 66% | Anger Management |
| 66% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 78% | Senior |
| 56% | Teen |
| 13% | Children |
Client Focus
| 100% | Women |
| 100% | Asian |
| 100% | Sikh |
| 97% | Middle Eastern |
| 94% | Hispanic / Latino |