Object Relations therapists in Langley Township, BC
Browse Object Relations therapists in Langley Township, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Karen Baker
Registered Psychotherapist, RP, CTP Dipl
We humans are all a little mysterious to ourselves — carrying patterns, reactions, and feelings we don't fully understand, and often facing them alone.
I'm a Registered Psychotherapist, regulated in Ontario (CRPO), now based in BC. I offer secure online psychodynamic therapy to adults across Ontario and British Columbia.
Anxiety, low mood, and chronic stress often aren't random — they're signals. A nervous system that learned, early on, to stay alert, brace for impact, or manage more than it should have. Even when the original circumstances are long gone, the alarm can keep sounding, showing up in our bodies, our reactions, our relationships. Saying yes when we wish we said no, and people-pleasing when we are already depleted.
These patterns are adaptations to the environments we grew up in. Sometimes they no longer serve us as adults, and we need to revise our rules for life.
My work is to help you learn to read that inner weather — to notice when your system is sounding an alarm, and to find your way back to steadier ground. I don't offer a fixed roadmap. I offer companionship: a steady, experienced presence willing to go into uncertain territory with you, without rushing or minimizing what you're carrying. I won't pretend to have the map, but I've made this kind of journey many times, and I won't leave your side when it gets uncertain.
A space where all of you is welcome.
7 Years Experience
Online in Langley Township, BC (Online Only)
Object Relations
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change.
I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.
5 Years Experience
Online in Langley Township, BC (Online Only)
Object Relations
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Langley Township, BC (Online Only)
Object Relations
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Langley Township, BC (Online Only)
Object Relations
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges.
My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment.
I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being.
In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.
26 Years Experience
Online in Langley Township, BC
Object Relations Therapy therapists in Langley Township, BC Statistics
Object Relations Therapy therapists in Langley Township, BC average 17 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (92%), and Self Esteem (85%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
62%
Offer sliding scale
62%
Gender ID
| 92% |
Female |
|
| 8% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 92% | Depression |
| 85% | Self Esteem |
| 85% | Social Anxiety |
| 77% | Codependency |
| 77% | Trauma and PTSD |
| 69% | Loss or Grief |
Ages Served
| 100% | Adult |
| 77% | Senior |
| 62% | Young Adult |
| 46% | Teen |
| 15% | Children |
Client Focus
| 77% | Women |
| 69% | Christian |
| 69% | Jewish |
| 69% | LGBTQ+ |
| 62% | Men |