Forgiveness therapists in Merritt, British Columbia BC, Canada CA
We are proud to feature top rated Forgiveness therapists in Merritt. We encourage you to review each profile to find your best match.
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Forgiveness
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Working with forgiveness as a foundation for healthy lifestyle change means embracing compassionate accountability: learning to release past self-judgment and regret so you can make conscious, sustainable choices that support your physical, emotional and mental wellbeing. Through guided reflection and practical tools, you’ll transform guilt into motivation, rebuild self-trust, and develop daily habits—nutrition, movement, sleep and stress management—that honour your worth and fuel lasting progress. This approach empowers you to move forward with confidence, resilience and a clear sense of purpose, turning past setbacks into stepping stones for a healthier, more vibrant life.
10 Years Experience
Online in Merritt, BC British Columbia (Online Only)
Forgiveness
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Merritt, BC British Columbia
Forgiveness
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Forgiveness is a hard decision for some to make. There are many questions, such as: Should I forgive someone who has hurt me? Why would I want to forgive? I am too angry to forgive, and I don't think what someone did to me is forgivable. Forgiveness is a choice; indeed, one does not have to forgive. However, there is a great benefit to you to going through a process of forgiveness that can open you up to a fuller way of living your life. Forgiveness can bring peace, calm and happiness. Call now to see how forgiveness can change your life.
33 Years Experience
Online in Merritt, BC British Columbia
Forgiveness
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
Online in Merritt, BC British Columbia
Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
Online in Merritt, BC British Columbia
Forgiveness therapists in Merritt, British Columbia, Canada Statistics
Forgiveness therapists in Merritt, British Columbia, Canada average 13 years of experience and charge around $152 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Emotionally Focused Therapy (EFT) (57%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
13 Years Experience
Average cost per session
$152
Accept insurance
69%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
| 45% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 66% | Young Adult |
| 60% | Teen |
| 14% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 45% | Christian |
| 36% | Buddhist |